“Can I do the Open Workouts Pregnant?”

It's right in the middle of CrossFit Open season and we're getting tons of questions from pregnant women on if and how they can participate. Today we dive into the "can vs. should" mentality and how to make decisions about modifying or not.

Struggling to modify your pregnancy workouts? We’ve got a program that takes the guesswork out of pregnancy fitness at themintprjct.com

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To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit