The Ordinary Yogi

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This week I am joined by Tom Voss. After years of service in and out of uniform. Tom took on a 2,700 mile pilgrimage in search of new  meaning about his self, others, nature, and a higher good.  Since then, Tom has become a leader in sharing the healing practices of meditation to veterans. I hope you enjoy Tom and his wonderful and inspiring story. Links to all things Tom can be found below! 

Support Tom at the links below!
Ojai Earth
The Meditating Vet
Almost Sunrise Doc
Where War Ends Book
Tom Voss on Instagram

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For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

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I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

This week, I sit down with a cup of coffee and share some thoughts. Week to week I share ideas and yoga that helps me navigate life is the hopes that it can do the same to you, valued listener. However, I am not perfect. In this episode I share ways that I fall short and how I do my best to correct. Enjoy! 

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

I'd love to know how your practice was!

email - [email protected]
or
message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

This week I am joined by Bryce Astill. I met Bryce on my Soul Searching Adventure. He is a nature guide, world traveler, ultra-marathon runner and all around buena gente. In this episode we dive into his addiction and how a mindful approach to recovery has helped him heal. Additionally, we talk about the power of nature and how we can all benefit from spending some time outside. If you would like to connect with Bryce, his email is listed below. I hope you all enjoy this episode! 

Bryce Astill - [email protected]

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

One of the main benefits of yoga, is its ability to help reduce stress and anxiety. In this episode I talk about why its important now more than ever to bring up the conversation of anxiety, list of ways yoga can help manage anxiety and some real life examples of how yoga has helped people with their anxiety.

Of course, anxiety is a spectrum, the exercises I list in the episode are not a cure but may be a tool that can help. Please see a professional if you're dealing with a severe form of anxiety.


Please support the show by leaving a rating/review, share with a friend/on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

This year had a lot of moving parts for our family. Deployment, reintegration, my wife returning to work and more. In this episode, I sit down with my wife to talk about the good, the bad and the ugly of this past year Enjoy!

Follow Sam Murillo
Please support the show by leaving a rating/review, share with a friend/on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram

Send us Fan Mail

Full Magazine Publishing
For graphic design that supports veterans! contact below!
email - [email protected]


Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram