The Ordinary Yogi

The Ordinary Yogi

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The Ordinary Yogi episodes

  • Ep. 65 - How Yoga Can Refocus Our Relationship with Food

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    Food is such a hug part of our lives! It nutritious our bodies but it also has the power to bring people together and comfort us. 
     
    In this week we take a look at our relationship with food through the lens of yoga, how we diets don't work and how we can possibly become more mindful in the way we fuel our bodies 

    Please support the show by leaving a rating/review, share with a friend/on social media.

    Lets grow a tribe of ordinary yogis!

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    or message on Instagram

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    Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

    Lets grow a tribe of ordinary yogis!

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    or message on Instagram

    23 min
  • Ep. 64 - With Justin Blaze, CEO of VETOGA

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    My guest this week is Justin Blazejewski. In this episode we discuss how yoga has transformed his life and manifested his organization VETOGA. VETOGA seeks to build sustainable communities by bringing the healing aspects of yoga to veterans, their families, and communities.

    Please support Justin and his organization at vetoga.org or reach out to him on instagram

    Please support the show by leaving a rating/review, share with a friend/on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    Full Magazine Publishing
    For graphic design that supports veterans! contact below!
    email - [email protected]


    Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    57 min
  • Ep. 63 - My Soul Searching Adventure

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    This week I recap a trip I took to New Hampshire as part of a men's retreat named  Soul Searching Adventure put on by Michael Cazayoux. I found this trip to such an amazing experience and wanted to share in case anyone was feeling how I was prior to this trip.  In this episode I get into...

    - Why I decided to go on this trip
    - Backpacking in the wilderness for a week
    - Sharing and opening up with other men
    - A few things I gained from this experience

    This trip forced me to confront a lot of myself, relationships and past. I cannot recommend it enough to men out there.

    Please follow Michael Cazayoux on Instagram or at michaelcaz.com 
    For more information on future trips visit  soulsearchingadventures.com

    Please support the show by leaving a rating/review, share with a friend/on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    Full Magazine Publishing
    For graphic design that supports veterans! contact below!
    email - [email protected]


    Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    21 min
  • Ep. 62 - With Marina Harding, The Phoenix Yogi

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    This week I am joined by Marina Harding aka The Phoenix Yogi. In this episode, Marina shares how yoga served and continues to serve her out side the yoga studio. Also, she goes into her life as a female in a male dominated career field and how her practice makes an impact on her day-to-day and her co-workers.

    If you would like to support Marnia or American Yogi,
    Please follow here on Instagram
    The Phoenix Yogi
    Live American Yogi

    Please support the show by leaving a rating/review, share with a friend/on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    Full Magazine Publishing
    For graphic design that supports veterans! contact below!
    email - [email protected]


    Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    42 min
  • Ep. 61 - Dealing with Imposter Syndrome

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    Impostor Syndrome is a feeling that most, if not all, people will deal with at some point. This week share a bit a yoga wisdom to help us get passed Imposter Syndrome...

    1. How our thoughts create our life
    2. Being entitled by action
    3. Battling Imposter Syndrome with Dharma
    4. Steps to help us get over Imposter Syndrome

    If you liked this episode, please leave a rating/review, share it on your social media! thank you for listening!

    I'd love to know what you think of the show!

    email - [email protected]
    or message on Instagram

    Full Magazine Publishing
    For graphic design that supports veterans! contact below!
    email - [email protected]


    Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

    Lets grow a tribe of ordinary yogis!

    email - [email protected]
    or message on Instagram

    21 min

About The Ordinary Yogi

From the publisher's feed

An ordinary yogi bridging the gap between woo-woo and real world in matters of yoga and meditation.