The Panama Podcast
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The Panama Podcast episodes

  • 7 Things You Must Know Before Visiting Panama

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    Are you planning a trip to Panama? Before you pack your bags, make sure you watch this unfiltered conversation with Stacey Jenks, 7 Things You Must Know Before Visiting Panama. Whether it’s your first time visiting or you’ve been before, these essential tips will help you make the most of your trip. 

    Knowing these insider travel hacks will help you be prepared for an unforgettable experience. Trust me, knowing these key details can save you time, money, and help you avoid common mistakes that many travelers make when visiting Panama.

    In this video, you’ll get the lowdown on everything from what you must take to the grocery store to cultural etiquette. Join us as we share some of our own personal experiences to give you a real feel for what to expect. You’ll leave feeling confident, knowing exactly what to do (and not to do) when you touch down in Panama. Don’t miss out on these must-know travel tips.

    LINKS: 
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch the Video Version: https://www.choosepanama.com/blog/7-things-you-must-know-before-visiting-panama

    #VisitPanama #PanamaTravelTips #PanamaVacation #TravelSmart #ExplorePanama #TravelHacks #PanamaLife #PanamaAdventure #CentralAmerica #ChoosePanama #thepanamapodcast #melissadarnay #staceyjenks

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    16 min
  • 10 Essential Things to Know About Panama's Healthcare Before You Move!

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    Are you curious about what healthcare is like in Panama? In this video, What is the Healthcare Like in Panama?, we’ll break down the top 10 things you need to know about the healthcare system as an English-speaking expat in Panama. From world-class hospitals to affordable medical services, you’ll discover why so many expats rave about Panama’s healthcare. Whether you’re planning to move, retire, or simply visit Panama, understanding the healthcare system is essential for your peace of mind. And the best part? You’ll find out how easy it can be to get high-quality care without breaking the bank!

    We’ll take you through the must-know facts, comparing healthcare in Panama to what you might be used to in the US, Canada, or Europe. You’ll learn about private vs. public healthcare, how to navigate insurance, and even how easy it is to get an appointment with a specialist. By the end of this countdown, you’ll have a clear understanding of why Panama’s healthcare system might be the right fit for you.

    LINKS:
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch Video Version: https://www.choosepanama.com/blog/10-essential-things-to-know-about-panamas-healthcare-before-you-move

    #PanamaHealthcare #HealthcareInPanama #PanamaLiving #ExpatsInPanama #RetireInPanama #AffordableHealthcare #PanamaLife #MovingToPanama #PanamaTips #ChoosePanama #melissadarnay #thepanamapodcast

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    11 min
  • Discover PANAMA'S Hidden Cultural Secrets & Etiquette Tips

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    Ready to dive into Panama’s rich culture? In this video, Discover PANAMA'S Hidden Cultural Secrets, you’ll uncover the unspoken rules and etiquette that every expat and traveler needs to know. From social customs to greetings, and even what you should avoid, this guide will help you blend in like a local. Whether you’re moving to Panama, planning a vacation, or just curious about life in this vibrant country, we’ve got you covered. You’ll learn how to navigate Panama’s social norms with confidence and ease.

    In this video, we’ll explore everything from dining manners to what to wear in specific social settings, ensuring you don’t make any common mistakes. You’ll also discover how to interact with locals, show respect for Panama’s rich traditions, and get the inside scoop on cultural etiquette that can help you build lasting relationships. Don’t miss out on these essential tips before your next trip to Panama!

    LINKS:
    - Free e-book: https://www.choosepanama.com/free-book.html

    - Watch the video version of this podcast: https://www.choosepanama.com/blog/discover-panamas-hidden-cultural-secrets-and-etiquette-tips

    #PanamaCulture #PanamaTravel #CulturalEtiquette #PanamaTips #MovingToPanama #TravelSmart #PanamaLife #ExpatLife #PanamaSecrets #ChoosePanama #Panama #melissadarnay #thepanamapodcast

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    8 min
  • Panama's BEST Insurance Options for Expats Revealed!

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    Does the thought of insurance in another country leave you paralyzed with indecision? In this video, I sit down with Julio Luque, an expert risk manager and insurance broker from J2L Seguros. He breaks down everything expats need to know about insurance in Panama. Whether you’re looking for property insurance, health insurance, or car insurance, Julio provides essential insights into how each type of coverage works in Panama and what expats should look out for when choosing a policy.

    As an expert risk manager since 1999, Julio shares insider tips on maximizing your coverage while keeping costs reasonable, explaining how Panama's insurance system differs from other countries like the US or Canada. If you're an expat or considering moving to Panama, this video is packed with valuable advice to help you protect your assets and health while living in paradise.

    LINKS:
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch Video Version: https://www.choosepanama.com/blog/panamas-top-expat-insurance-options-exposed

    #PanamaInsurance #ExpatsInPanama #HealthInsurancePanama #PropertyInsurancePanama #CarInsurancePanama #JulioLuque #ThePanamaPodcast #MelissaDarnay #ChoosePanama #PanamaExpatLife

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    35 min
  • What Kind of Cuisine Can I Expect in Panama

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    Are you curious about what kind of cuisine you’ll find in Panama? In this countdown video, we’re breaking down the top 10 types of cuisine you can expect to enjoy while living or visiting this tropical paradise. From traditional Panamanian dishes, like Sancocho and ceviche to the international flavors of Italian, Asian, and Caribbean food, Panama’s food scene is as diverse as it is delicious. Whether you’re a foodie looking for new flavors or just want to know what you'll be eating, we’ve got you covered.

    As you explore Panama, you’ll quickly discover a mix of fresh, local ingredients, bold flavors, and world-class dining experiences. In this video, we’ll take you on a mouthwatering journey through the best cuisines Panama has to offer, helping you decide where to eat and what dishes to try. So, if you’re ready to experience a true culinary adventure, be sure to stick around for the full countdown!

    LINKS:
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch Video Version: https://www.choosepanama.com/blog/what-kind-of-cuisine-can-i-expect-in-panama

    #PanamaCuisine #PanamanianFood #Top10PanamaCuisines #FoodInPanama #PanamaFoodGuide #PanamaRestaurants #PanamaTravel #ExpatLifePanama #thePanamaPodcast #ChoosePanama #melissadarnay

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    10 min
  • What Are the Residency Options for Expats in Panama?

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    re you considering making Panama your home but wondering how to get residency? In this video, we interview Ricardo Faraudo, a prominent attorney in Panama. He breaks down all the residency options for expats in Panama, from the popular Friendly Nations Visa to the Pensionado Program and Red Carpet Visa. 

    Whether you're looking to retire, invest, or work in Panama, there’s a residency option that fits your lifestyle. We’ll walk you through the requirements for each visa, how long the process takes, and what benefits you’ll gain as a resident of Panama.

    As an expat, you have many choices when it comes to establishing residency in Panama. Whether you're aiming for permanent residency or just want to extend your stay, this video will give you everything you need to know to get started. Don’t miss out on learning how you can start living your dream life in Panama!

    LINKS:
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch Video Version: https://www.choosepanama.com/blog/3-residency-options-for-expats-in-panama-you-need-to-know

    #PanamaResidencyVisas #FriendlyNationsVisa #PensionadoVisaPanama #PanamaResidencyOptions #ExpatsInPanama #LivingInPanama #PanamaVisaOptions #MoveToPanama #ChoosePanama #thepanamapodcast #melissadarnay #ricardofaraudo #denfablaw

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    48 min
  • Panama Unveiled: The Real Cost of Living in 2024

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    If you've been dreaming about making a move to Panama, you're probably wondering, “What’s the cost of living like?” Well, we’re breaking it down for you, from the high-end luxury lifestyle to affordable, budget-friendly options. In this countdown, we explore the key factors that impact your expenses—from housing and utilities to healthcare and groceries. You’ll discover just how far your dollar can stretch in this tropical paradise, whether you're renting a beachfront condo or buying your dream home in the mountains.

    Ready to find out how you can live well on less? Tune in to The Panama Podcast as we count down the top 10 things you need to know about the cost of living in Panama. Get insights, real-life examples, and tips that could save you thousands. With this episode, you'll be one step closer to living your best life in Panama.

    LINKS: 
    - Get a Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch the video version: https://www.choosepanama.com/blog/what-is-the-cost-of-living-in-panama

    #CostOfLiving #PanamaLife #ExpatLife #PanamaLiving #RetireInPanama #MovingToPanama #LiveInPanama #melissadarnay #thepanamapodcast

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    10 min
  • How to Retire in Panama

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    In this episode of The Panama Podcast, we sit down with Greg Kitzmiller, the author of "Retired in Panama," to explore everything you need to know about retiring in this beautiful country. Greg shares his firsthand experiences, offering practical advice on how to make the move, the benefits you can enjoy, and the challenges you might face. We even dive into the lesser-known aspects of expat life, like what happens when you pass away in Panama and how to prepare for it.

    Whether you're dreaming of a laid-back retirement by the beach or looking for a new adventure in your golden years, this episode is packed with valuable insights. From navigating the residency process to understanding the cost of living and healthcare, Greg covers it all. Don't miss out on this essential guide to retiring in Panama!

    LINKS:
    - Get a copy of Panama Uncorked: https://www.choosepanama.com/free-book.html

    - Watch the Video Version: https://www.choosepanama.com/blog/how-to-retire-in-panama-interview-with-greg-kitzmiller

    - You can find links to both of Greg's books here - https://www.choosepanama.com/blog/how-to-retire-in-panama-interview-with-greg-kitzmiller

    Greg's Books: "Retired in Panama" and "Murder in Eagle Cove"

    #PanamaRetirement #ExpatsInPanama #RetireAbroad #PanamaLife #LivingInPanama #PanamaExpat #GregKitzmiller #RetiredInPanama #ThePanamaPodcast #movetopanama #melissadarnay #choosepanama #thepanamapodcast

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    44 min
  • Is Panama a Good Place to Retire?

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    Thinking about where to spend your golden years? 🌴 Look no further than Panama! In this video, we count down the Top 10 Reasons Why Panama is a Great Place to Retire. From stunning beaches and a low cost of living to world-class healthcare and a vibrant expat community, Panama has it all. Whether you're dreaming of a laid-back lifestyle or an adventurous retirement, Panama offers something for everyone.

    Join us as we explore the incredible benefits that make Panama one of the most sought-after retirement destinations in the world. Don’t miss out on the insider tips and expert advice that could help you make the best decision for your future. Ready to start your new life in paradise? Hit play and find out why Panama could be your perfect retirement haven!

    LINKS:
    - Get a FREE e-Book: https://www.choosepanama.com/free-book.html
    - Watch the Video Version: https://www.choosepanama.com/blog/is-panama-a-good-place-to-retire-10-reasons-why-it-is

    TIMELINE:
    00:00 - Intro
    01:07 - Accessibility
    02:00 - Affordable Healthcare
    02:41 - Expat-Friendly Community
    03:25 - Modern Infrastructure
    04:00 - Natural Beauty & Biodiversity
    04:48 - Low Cost of Living
    05:21 - The Pensionado Program
    06:00 - Stable Economy
    06:38 - Pleasant Climate
    07:07 - Diverse Lifestyle Options

    @choosepanama
    #melissadarnay #thepanamapodcast #RetireInPanama #PanamaLiving #ExpatLife #RetirementGoals #PanamaRetirement #Top10Reasons #PanamaExpat #GoldenYears #LiveInPanama #retirementplanning 

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    9 min
  • Why Invest in Panama? Interview with Liz Larroquette

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    Thinking about where to invest next? 🌎 In this exclusive interview, we sit down with Liz Larroquette, a seasoned investment advisor for Panama's largest developer, Empresas Bern, to uncover why Panama is a hotspot for savvy investors. From booming real estate opportunities to the country's stable economy and favorable tax incentives, Liz breaks down the key reasons why Panama should be on your radar.

    Whether you're a first-time investor or looking to diversify your portfolio, this video offers invaluable insights into the benefits of investing in one of Latin America's most dynamic markets. Learn from the expert herself as Liz shares her top tips and insider knowledge on how to make the most of Panama’s growing opportunities. Don’t miss out—hit play and discover why Panama might be the perfect place for your next investment!

    LINKS:
    - Free e-Book: https://www.choosepanama.com/free-book.html
    - Watch Video Version: https://www.choosepanama.com/blog/why-invest-in-panama-an-interview-with-liz-larroquette

    #InvestInPanama #PanamaRealEstate #EmpresasBern #PanamaOpportunities #InvestmentAdvice #PanamaEconomy #RealEstateInvesting #PanamaGrowth #InvestmentTips #LatinAmericaInvesting #planb #diversification #melissadarnay #thepanamapodcast  @choosepanama #lizlarroquette

    Support the show

    Thank you for listening to this episode of The Panama Podcast. If you like it, please subscribe, rate, and leave a review. 


    To get a copy of your FREE e-book, go to: https://www.choosepanama.com/free-book.html


    Stay tuned for more stories of adventure, relocation, and life in Panama. For more information, resources, and to connect with our community, visit our website at www.ChoosePanama.com. Until next time ... Cheers! 

    30 min

About The Panama Podcast

From the publisher's feed

Welcome to The Panama Podcast: From Dreaming to Doing! Imagine trading your “someday” for today—living the life you've always dreamed of in a tropical paradise. That’s exactly what your…

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