The Paramis (paramitas) are ten qualities said to be necessary for awakening. However, they can also serve as a framework as we maneuver the highs and lows of our daily lives. Sylvia Boorstein describes these as the "natural inclination of the heart" and a path of kindness.
The Paramis: generosity, integrity, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, equanimity.

Recorded Sept 12, 2020 in the virtual world.

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