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Parkinson's comes with a bit of grit—both in the sense of sand in the gears making things go less smoothly and in the sense of sand on ice to help with traction.

In this episode of the Parkinson's Podcast Unfiltered, Heather and Kat discuss how the moving through the rough spots with grace—both for others and for oneself—can help you live well with Parkinson's.

For more information about the Davis Phinney Foundation visit: https://dpf.org

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Season 5 Episode 30 (Unfiltered Episode 11)