IT'S A PARTY! What's happening during this week's party with Josh & Blu? Well, while Josh is reveling in his costume contest win as Cocaine Bear, Coach Blu is lamenting his food allergies and a nasty bout of food poisioning. Plus, they complain about old men about eBikes, the Provo River Trail and a bunch of other things people in their 40s complain about.

Trust us, it's a party! Listen now!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Are you running a Halloween race? Are you dressing up? Josh & Blu are sharing some ideas that would make THE PERFECT running costume. Not only that, but Josh finds his costume mid-show just in time for his weekend's race. What is it? Listen to find out wherever you get your podcasts or at www.thepartyintheback.com!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THE PARTY IS HERE! Josh & Blu are fartleking about a number of things! Everything from Blu's color blindness to a new show logo (coming 2024!) and to things like Daylight Savings, running marathons, and even Magna. It's a show of utmost randomness.

Listen now wherever you get podcasts or at www.thepartyintheback.com!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THE PARTY IS BACK! Josh and Blu are reading short scary running stories to set the mood for Halloween. Plus, Josh tries one out on Chat GPT ... does it work? Is it scary? Listen now to The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Have you ever gotten lost during a race? How about a 5K? Don't let this 5K deceive you, the Mt. Mountain Race, held in Seward, Alaska, is the one of the TOUGHEST (and longest ran) races out there. Despite the short mileage it covers steep terrain that's hard for even the most seasoned runners.

In 2012, Michael LeMaitre started the race, but failed to finish it as he vanished without a trace after reaching the mid-point turnaround point. So what happened to Michael? Where is his body? Josh and Blu share this disturbing ... yet captivating ... story of the 2012 Mt. Mountain Race.

Listen now!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Running for our health and wellness is AWESOME, but have you ever run for someone else? Whether it's someone who's passed away, can't anymore or simply someone you want to honor? This past week both Josh and Blu have had the opportunity to experience those emotions.

Listen as Josh talks about running for friends and family during the Revel Big Cottonwood race and Blu during the Addict II Athlete Proxy 5K. We're talking about some seriously heavy and touching stuff.

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Did not finishing a race ever get in your head? Coach Blu shares ways you can counter a DNF so you can move forward by learning and applying the lessons that caused the decision to bow out. Listen now!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Remember how last week Josh & Blu said their race that weekend couldn't be worse than the 1904 Olympic marathon? Ehhhhhhhhhh ... Blu might have to eat his words. After a rough morning getting to the race, Coach Blu struggled through the Rock n' Roll: Salt Lake City Half Marathon. What happened? What went wrong? Did he finish?

Listen to find out!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

We've all had bad races. But, have you ever had a race worse than the 1904 Olympic Marathon? Of the 32 men that lined up at the starting line only 14 would finish. Many dropped out due to severe dehydration, some ate rotten apples along the way, took a nap or even took RAT POISION to help get them over the finish line.

This story is INSANE so Josh and Blu are here to tell it to you! Listen now!

> Read the story here on Runner's World.

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon! 

Register for the Home and Hospice Family Fun Run happening September 23, 2023 at Winchester Park Pavilion in Murray, Utah! Register here -- kids run free! Use code WECARE23 to save $5 on your registration. Registration fees help support the Homecare and Hospice Association of Utah.

--

Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

How much would you pay to register for a race? Would you pay $100 for a 10K? $250? Or perhaps $10,000? What would you pay to run the Grand Canyon? The Great Wall of China? Antarctica? Florida?

We run down a list of some of the most INSANE race entry fees around the world and then decide if it's worth the money or not! Listen now!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.