The Party in the Back

REUNITED AT LAST! Josh & Blu are reunited again! After a couple weeks apart the two are back together and chatting up a storm about ... mountain men? Pioneer Trek? Past childhood traumas? What is this a therapy podcast? It will all make sense once you listen to the episode.

Listen now to The Party in the Back wherever you listen to podcasts!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

IT'S TIME TO PARTY! Josh is partying with KP this week while Coach Blu is off roughing it out in the wilderness. So what's the topic this week? Besides tangents about wizardy trinkets, $4 billion pyramid schemes and ultra races ... GOOD BAD IDEAS!

Josh & KP spend a good portion of the episode talking each other into some really awesome bad ideas! Running around Bear Lake? What about Utah Lake? Oh no ...

Listen to the rest of the party with Josh & KP to see what else they talk each other into! Listen now wherever you listen to podcasts!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

IT'S PARTY FOR INDEPENDENCE! Josh & Blu wish you ALL a Happy Fourth of July and are celebrating by sharing with you some of their favorite music PERFECT for training and running your next half marathon! What's on the playlist?

Listen now, and join the party now with Josh & Blu to find out! Listen wherever you listen to podcasts!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

ARE YOU AN IMPOSTER? Imposter Sydrome is a real thing, especially for new runners. Do you think you have it? Blu is giving Josh a test to see if he has it. THE RESULTS WILL SHOCK YOU! Plus, the guys art fartleking a lot as they plan out next week's music-based episode!

Join the party now with Josh & Blu! Listen wherever you listen to podcasts!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

IT'S PARTY TIME! Josh & Blu are chatting about many things. Many, many things (thanks ADHD) and, of course, there's a ribbon color for that. They're also chatting about the Summer Olympics AND a really cool running event being organized by Michael Johnson!

What is it? You'll just have to listen to this week's episode of The Party in the Back to find out!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Josh & Blu are excited to be back! We're sending our thoughts and prayers to Holly! Listen to find out how you can help support her cancer journey!

What else are they they talking about? Cramping. Specifically Josh's post-race cramping last weekend. What did he do right and wrong? What can you do to avoid it? Coach Blu has some tips and tricks to save you from the same fate he found himself in last summer.

Before this weekend's run party now with Josh & Blu on this week's episode of The Party in the Back!

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LINK: Follow Emma Timmis' World Record Breaking run here.

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

TWO YEARS! It has been two years since Josh & Blu launched this little running podcast and they reflect on where the time has gone, where they are going with the show in YEAR THREE and their future running adventures. Plus, they reflect on the impact of the running community here in Utah and friends who are battling things in life much bigger than any race course!

Listen now to this week's episode of The Party in the Back with Josh & Blu! Happy Anniversary to us (and Josh and MaryAnn)!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Josh & Blu are back! Well, sans Blu's appendix! As much as they'd love to blame last week's missed show on his appendix it was really because his computer decided to take a vacation to Park City without him.

Either way, the guys are talking about the one fatal trait that most runners have when it comes to injuries ... IGNORING IT! There were plenty of signs of Blu's menacing appendix, but did he heed them? Of course not! RUNNERS ARE TOUGH!

Listen now as they talk about inflamed appendixs, sprained ankles and more on this week's episode of The Party in the Back!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Are you smarter than a beginner runner? Or the better question is ... is Josh? Coach Blu is testing Josh's knowledge on running terms some beginning runners might not understand at first. How did he do? Did he pass?

Listen now to The Party in the Back and find out!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THIS PARTY AIN'T MID! THIS PARTY IS SLAPPING! Josh & Blu are back for an ALL-NEW episode of The Party in the Back! What's on tap? Well, they're talking about everything and anything in the world of running, like ... the London Marathon, triathlons and Olympic trail running?

Tune in now!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.