The Party in the Back

IT'S A RUNNING PARTY! Josh & Blu are recapping their half marathon experience at the Salt Lake City Marathon. How did it go? Did they survive? Did Blu have any PTSD from his Rock n' Roll SLC experience? Why was Josh running with a sign? And, is Blu's real name Chris?

Um ... listen to this episode of The Party in the Back and we'll answer all these questions!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THE PARTY IS BACK ON! Josh & Blu are back after a week hiatus. Why the hiatus? Well, Blu got the Google Fiber ... and it didn't work. But, don't you worry, it's working now! The guys are chatting about this week's race at the Salt Lake City Marathon, sending good vibes to their friend Chris and celebrating the accomplishments of those that just ran the Boston Marathon!

It's ALL good times on this week's episode of The Party in the Back!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

JOSH'S NOTE: I won't lie, we recorded this episode last week (so we wouldn't forget to record) and I forgot to take show notes. So, I can't remember what we talked about. I know it's a lot of fartleking, some laughs and more talking about running.

Listen now and it will be a surprise for all of us!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

Oh boy, this episode is all kinds of random. We're talking about YouTube algorithms, runner's guilt, stretch goals and calling out Rick. Listen now on The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

BURNT OUT? Listen to Josh & Blu to learn how to avoid getting burnt out while you're training, because let's be honest ... IT'S THE WORST! The duo share 13 (well more like 15-16) tips and tricks to avoid the burnout.

You don't want to miss out on this episode! Listen now on The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

HEY PARTY GOERS! Josh & Blu are back from their ADHD fueled break (details included in the episode) and they are talking about some AMAZING RUNNING FEATS! What keeps some runners running EVERY day? Or crossing a desert? Or even running backwards?

Listen to the crazy fun madness now on The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

VIVA LAS VEGAS! Josh & Blu are back from running the Rock n' Roll 10K in Las Vegas! How was it? How did their wives fare? Did they have a similar experience at Mile Two like the previous two races? DID THEY EVER!

Listen to their race report and experiences now on The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

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Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THE PARTY HAS ARRIVED! Josh & Blu are getting ready for VEGAS! They're running the Rock n' Roll 10K once again and they can't wait! Not only are they running it, but their wives are too! It should be a fun weekend!

Listen to the madness now on The Party in the Back!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

--

Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

WHO LIKES TO PARTY?! Join Josh & Blu as they share SIX ways to prepare yourself for your next race! How do you prepare? How should you prepare? Why is pampering your feet so important? And, why does Josh still have his toenail from 12 years ago?

Yikes.

Find out all the things to get you ready for your next race on this episode of The Party in the Back with Josh & Blu!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

--

Follow The Party in the Back on Facebook, Instagram and Twitter. Connect with other listeners in our Facebook Group! Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

THE PARTY IS HERE! February is the month that most drop their New Year's resolution. So Josh & Blu are sharing some motivation! They are sharing some of their favorite running quotes to help keep you focused on the goal ahead. Listen now!

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Use code JOSH24 to save 20% on your registration ANY race distance (marathon, half marathon, 10K, 5K, Kids K and bike marathon) at the Salt Lake City Marathon happening April 20, 2024. Register now at www.saltlakecitymarathon.com! Prices go up soon!

--

Follow The Party in the Back on Facebook, Instagram and Twitter. Listen to episodes wherever you get podcasts or at thepartyintheback.com. Shop for show swag here.

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.