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In today's special compilation episode, we bring you the profound wisdom of three extraordinary guests: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying.

Shi Heng Yi, a master of Shaolin culture, delves into the art of finding balance and shares practical strategies to stop overthinking. His insights will guide you towards a more centered and peaceful life.

Shaolin monk Shi Yan Ming emphasises the crucial role of discipline in achieving personal and professional success. Learn from his disciplined approach to life and discover how it can transform your own journey.

Gen Kelsang Dornying offers profound Buddhist teachings on finding purpose and cultivating love. His guidance will help you uncover your true calling and foster deeper connections with those around you.

Tune in to this inspiring episode to gain valuable tools for balance, discipline, and purpose. Whether you're seeking personal growth, mental clarity, or a deeper sense of love and connection, this episode has something for everyone.

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