The Paulie Throws Podcast

Last week as a BIG one for throws across the world and we're here to break it all down. In Des Moines, Ryan Crouser debuted his brand new World Shot Put Series to great success, and Rudy Winkler and Brooke Andersen picked up big wins at the Drake Relays. Across the Pacific, the Diamond League got underway with a trio of star-studded throwing comps with more on the way this weekend. PLUS two throwers at more lowkey meets went off with some huge performances.Instagram: https://www.instagram.com/pauliethrows/ Twitter/X: https://x.com/phofmahoney

YouTube: https://www.youtube.com/@pauliethrowsWSPS Replay: https://youtube.com/live/RdKADi1ufh4?feature=shareRamona World Invite Recap: https://youtu.be/kU-gMtvznU0Ryan Crouser on Throw Big Throw Far: https://open.spotify.com/episode/1yL3ktyZBt6l4O3DNWwPOP?si=6e6cfa20faca47d4

Jensen Beach High School discus record holder Paul Hof-Mahoney and American javelin record holder Kara Winger recap all the action from a crazy four days in Ramona, Oklahoma. Rachel Richeson went No. 5 all-time in the hammer, Mykolas Alekna broke his own world record and the 75m barrier, and Val Allman landed the best throw by a woman since 1989 at 73.52m.Live results: https://results.blacksquirreltiming.com/meets/45512 Follow @phofmahoney + @pauliethrows on Instagram and @phofmahoney on X for all things track and field (but especially the throws).

With the 2024 season wrapped up, I had to hop on a call with the legend himself, Beau Burroughs of Beau Throws, to break down our lists for the Top 10 throwers of the year.FOLLOW BEAU!!!Instagram: https://www.instagram.com/beauthrows/ Twitter/X: https://x.com/beau_throws YouTube: https://www.youtube.com/@UC_teVErZHaKQzakYSttdnWA Follow Me!Instagram: https://www.instagram.com/pauliethrows/Twitter/X: https://twitter.com/phofmahoneyCheck out the article on CITIUS MAG:Thumbnail Credit:Katzberg - Ethan Katzberg Instagram (@ethankatzberg)Allman - Justin Britton for CITIUS MAG (@justinbritton, @citiusmag)

Paris 2024 is finally here, and that means it's time to give some picks for the 8 throws finals. This is going to be magical. Let's go.Instagram: @pauliethrowsTwitter/X: @phofmahoneyFor all coverage from Paris, keep up with  @CitiusMag  on ALL social channels!Thumbnail Credit: Charlie Neibergall/AP; Kirby Lee/Image of Sport

On June 29th, Joe Brown punched his ticket to Paris with a sixth-round effort of 65.79m to finish third in the men’s discus at the U.S. Olympic Trials. In doing so, Brown secured a spot on his first major championship team, and the moment served as the culmination of Brown’s professional journey since graduating from D2 Texas A&M-Commerce in 2019. I sat down with Brown this weekend to break down one of the best discus competitions in U.S. history, discuss his career as an unattached thrower, and his outlook for Paris.Instagram: @pauliethrowsTwitter: @phofmahoneyJoe's Instagram: @joethethrowerArticle: https://citiusmag.com/articles/joe-brown-us-olympic-discus-team-interviewThumbnail Credit: Joe Brown / Twitter

University of Oregon senior Jaida Ross has had a season that can only be described as historic. After a runner-up finish by just six centimeters at NCAA Indoors, Ross has torn the outdoor record books apart. She broke the collegiate record in her opener, throwing 19.71m, equalled that mark three weeks later, then became the first woman in collegiate history to break the 20 meter barrier at NCAA West Regionals last Thursday with a mark of 20.01m.I got the chance to catch up with Ross just before she reaches the most critical part of her season, with NCAA Outdoor Championships coming up next week and Olympic Trials on the horizon. Ross spoke about the mental side of throwing, how she got into the sport, and what’s gone into her meteoric rise this spring.Article Link: Instagram:  @pauliethrows  Twitter: @phofmahoney Thumbnail Credit: Howard Lao/The Oregonian

At only 21-years-old, Mykolas Alekna is already the world record holder in the men's discus. In 2022 he became the youngest-ever World Championship medalist in the event and later became the youngest European Champion in history. I got the chance to catch up with him to talk about his record-setting day in Oklahoma, what it's like to come from maybe the best discus-throwing family in the world, and how he's getting ready for his Olympic debut this summer. CITIUS MAG Article: https://citiusmag.com/articles/mykolas-alekna-world-best-discus-thrower-interview Instagram: @paultalkstrackThumbnail Photo Credit: AP