The Peaceful Home

Are you a mom who has struggled over the past few years? Are you feeling stuck, whether in your career, or as a stay-at-home parent, and are looking to find some path to shifting out of the dark and into all that is possible for you?

If so, this is the podcast series for you! Over the next 5 weeks, Casey Cormier and I will dive into more topics related to motherhood in this laugh-out-loud funny, and cry together relatable content about the Messy Truth of Being a mom in this day and age.


If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @pamgodboiscoaching and @societyofmessymoms

In this episode you’ll hear:

• The truth about our messy selves, as parents and humans. 
• The weight of being a mom in this time frame, regardless of all the support and help you do or do not have. 
• The importance of doing your own healing work and the impact that has on your parenting and relationships. 
• The realization that what you are teaching your kids REALLY matters in a big way. 
• How the haunting stories of your past can and will impact you and everyone else moving forward if you don't shift the patterns. 

Connect with me:  Instagram, Facebook, and Tiktok. 

If you’re like “I love listening to Pam chat with guests.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week’s episode. Be sure to tune in next week.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

"It's okay to not want to do (the inner work). And nobody wants to do it and it doesn't have to be fun to make it worthwhile."

Welcome to Episode #23 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, Sara Fischer is revealing all of her insight on burnout recovery and cultivating more joy in your day-to-day. There is a common misconception that burnout is a passing stress that will go away on its own, or that you can heal with a few deep breaths, a day off, or even a vacation. But the truth is, true burnout requires true healing, deep personal healing, and it is something you need to cultivate over time through practice. So if you have ever felt like a vacation is just not enough for you, this episode is for you! 

Sara is the founder and CEO of Innerwork Institute, and runs a flagship program called Inner Professor, helping academics recover from burnout and rekindle the joy in their work. She is a Ph.D. candidate herself and through her own burnout recovery journey during her Ph.D., became inspired to share her story and the tools that she used with others in a similar position.

What inspired you in this episode? I’d love to hear from you. Take a screenshot, tag @pamgodboiscoaching and @innerprofessor on Instagram, and share something that resonated with you from this week’s episode with Sara Fischer.

Here’s a quick glance at this episode…

[00:02:35] The tricky truth about burnout, and how sneaky it can be, as often we have no idea we are burnt out. 

[00:08:55] Sara shares about the danger of our own stories and how to we sabotage our own peace. And explores the work that needs to be done to get there. 

[00:12:45] Her path out of burnout, and the vigilance that it took to get there. 

[00:15:05] The shift from focusing outward to looking at self in order to heal.

[00:22:10] Are you suffering from burnout and feeling totally stuck, maybe that’s because you are not doing the right level of work for your level of struggle. Sara shares the difference between prevention and recovery and brings hope on this journey.  

[00:30:40] The process to actually heal and recover from burnout. 

Links: 

Guest Website: http://innerprofessor.com/blog

Let’s connect on Instagram, Facebook and Tiktok. 

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

If you’re like “I love listening to Pam chat with guests.” 👉Then head over and write a review! We really appreciate your support and it helps us to keep growing!!  https://pamgodbois.com/ApplePodcast Thank you so much for listening to this week’s episode. Be sure to tune in next week.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Welcome to Episode # 22 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, we’re diving into the ins and outs of the subconscious, and the process to recognize and make the shifts that will allow you to find your path with Cheryl Kasper, therapist and mindset coach. 

Cheryl is a highly experienced International Success Mindset Coach, Clinical Therapist, and # 1 Best Selling Author. 

She works with high-achieving women to unlock their blocks so they can create more abundance, freedom, and flow without the hustle. 

Cheryl mixes 20+ years of psychology expertise and neuroscience with advanced hypnosis and energy work. This allows for deep subconscious healing, conscious mindset work, and energetic balancing for complete soul alignment. 

This is not your usual healing work! 

Cheryl has been from rock bottom to rock star. From $100,000 debt, overworking, and burnout. Cheryl has now created two successful businesses and is debt-free, all while working 3 days a week with ease. She truly understands what it takes to overcome fear, blocks, and limiting beliefs and take control back of her life with freedom and ease. Now, she coaches other women who are ready to radiate inner power, freedom, and flow to create the life they desire without overwhelm and hustle.

What inspired you in this episode? I’d love to hear from you. Take a screenshot, tag @pamgodboiscoaching, and @cherylkasper.mindsetcoach  on Instagram, and share something that resonated with you from this week’s episode with Cheryl Kasper.

Here’s a quick glance at this episode…

[00:03:05] Where Cheryl’s story began, and the early struggles in finding her path. 

[00:06:35] …and the desire to add coaching into her practice was born.

[00:08:50] The story of the subconscious, and how those stories impacted Cheryl’s life. 

[00:16:15] Awareness is the path to changing your life, so we begin with increasing awareness. 

[00:27:40] Making the shift from hustle to alignment. 

Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Website: https://cherylkasper.com

Let’s connect on Instagram, Facebook and Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Welcome to Episode #21 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, I sat down to chat with Janessa Nickell, a fellow yogi, transformation coach, and healer on a path of self-discovery, Janessa is helping turn gritty challenges into comeback gold, and she is an absolute gem, filled with wisdom, passion, and intuitive nature.  

Janessa Nickell is a corporate strategy consultant turned transformation coach, athlete, and artist passionate about helping high achievers in relationship and career transitions, create new lives that turn them on - mind, body, heart, and soul. She cares deeply about this work because she has experienced the ups and downs of transformation. For over a decade, she created a life filled with elite academic accolades, lucrative career success, and an abundant lifestyle. 

Although the life she created was beautiful in many ways, she was experiencing painful struggles with her health and relationships. Years of over-achievement and perfectionism created a health crisis that she could no longer ignore. After spending many years and thousands of dollars in therapy, coaching, and personal development courses, she recognized her burnout and struggles were fueled by disconnection with her intuition, sensuality, spirituality, and creativity. A key part of her personal transformation is integrating her purpose with her passions and her corporate skills with her creative power so she can live a life aligned with her authentic self.

What inspired you this episode? I’d love to hear from you. Take a screenshot, tag @pamgodboiscoaching and @janessanickell on Instagram, and share something that resonated with you from this week’s episode with Janessa.

Here’s a quick glance at this episode…

[00:05:35] When the stories and beliefs about us, override the inner knowing, major shifts happen. 

[00:09:20] The uncovering of the pivotal moment, and what brought her there. 

[00:24:10] The power of sitting in the messy stuff, the not knowing and what lessons it brings.

[00:29:35] The challenge in finding the right path, and the suffering that happens along the way. 

[00:38:40] How slowing down can offer clarity and create space for alignment. 

Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Guest Website: https://www.janessanickell.com

Let’s connect  on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ8

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Webinar Link: Becoming the Heart Centered CEO

“Ultimately, if the audience can take one thing away from this conversation, I would love for them to just get that. If they have one good idea and passion that they want to follow, they should absolutely go for it because it's possible. It's more than possible. It's like really,  honestly the best thing that you could do.”

Welcome to Episode #20 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, I sat down to chat with Special Needs Attorney, and advocate Annette Hines. As a special needs parent herself, Annette has dedicated her life after the loss of her daughter to helping other families navigate the legal and social world with more ease and clarity. The owner of multiple businesses all focused on helping those with special needs and their families, Annette has such an amazing and beautiful story to share. 

Annette Hines has been practicing in the areas of Special Needs, Elder Law and Estate Planning for over twenty years.  Ms. Hines brings personal experience with special needs to her practice, as the mother of two daughters, one of whom passed away from Mitochondrial Disease in November 2013. This deep personal understanding of special needs fuels her passion for quality special needs planning and drives her dedication to the practice.

What inspired you this episode? I’d love to hear from you. Take a screenshot, tag @yoginipam &  @parentingimpossbile  on Instagram, and share something that resonated with you from this week’s episode with Annette Hines.

Here’s a quick glance at this episode…

[00:07:55] The key to being an entrepreneur according to Annette. 

[00:10:50] How struggles and love, inspired a major shift in her world, and how that grew into the businesses she runs today. 

[00:16:10] The pain and love that became a book, and the healing that offered. 

[00:35:05] The importance of having guidance and support in your life as a human and a business owner. 

[00:43:05] Learning to embrace the possibilities and follow your passion is a must. 

Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Guest Website: http://specialneedscompanies.com/

Let’s connect on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

And If growing your business in an aligned way is what you are after, you're also gonna want to attend this free Masterclass on April 12th! Becoming a Heart-Centered CEO


⚠️ Caution: Major Mindset Shifts will happen if you listen to this episode. So if you are cool being stuck, wishing for more, and never taking action, then keep on keeping on!


BUT, if you are ready to embrace a new way, a more aligned way. This is the episode for you!


In Episode #19 we take a dive into the Power of shifting and how to go about taking action on becoming a Heart-Centered CEO.


This episode is quick and action-packed, so grab your notebook, clear some space, plug in your headphones and shut the world out for like 13 minutes and let's get to WORK!!


And for more episodes like this one, please be sure to subscribe! I really want to help you reach your HIGHEST potential, and I can only do that if you keep coming back!!


Rate, Review, & Follow on Apple podcasts athttps://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Join my Text Community: https://my.community.com/pamgodboistraining
Join my Live Masterclass: Becoming a Heart-Centered CEO

Let’s connect on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

For More Manifesting Magic, Grab Your Free Access to The Abundance Project, the 30-Day Abundance & Manifestation Challenge.


Welcome to Episode 18, where I am chatting about the top 3 things you need in order to manifest exactly what you want with no limits and no obstacles! 


What do you want in your life?
Financial Freedom? ☑️
Deeper Meaningful Connections? ☑️
A Successful Launch? ☑️
Your Soul Mate? ☑️

Anything you desire is within your reach, all you have to do is follow these 3 steps and it's yours! 

And If growing your business in an aligned way is what you are after, you're also gonna want to attend this free Masterclass on April 12th! Becoming a Heart-Centered CEO


Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

& If you haven’t done so already, be sure to follow the podcast. I often add bonus episodes (just like this one) to the feed and if you’re not following, you may just miss out on the episode that will allow you to unlock your highest potential.

Links: 

Join my Text Community: https://my.community.com/pamgodboistraining
Join my Live Masterclass: Becoming a Heart-Centered CEO

Let’s connect on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

“I'm going to be honest, when I get into that kind of zone, I feel like, I don't know if it's spiritual or what, but I feel like a breeze blowing through me and what my hands do…I just let the music take me”

Welcome to Episode # 17 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, I sat down to chat with Ann Harrison, Author, Poet, and Podcast Host, to talk about her journey through difficult relationships and finding her way back to her creative self. Like many of us, Ann talks about how struggles and disconnect can cut us off from our creative flow, and the strategies that she used to find her way back. 

Ann Harrison is the author of The Spirit of Creativity: Inspirational Poems for the Creative at Heart. Three of her previously published books are in the process of being revised and rebranded. She has also been published in several anthologies, including a devotional entitled God Things: Hope for the Hurting, alongside Jen Lowry and fifteen other authors. Aside from her work as a Christian fiction author, Ann is a professional freelance writer. She also hosts the Inspirational Journeys Podcast. 

What inspired you this episode? I’d love to hear from you. Take a screenshot, tag @yoginipam  and @annwritesinspiration  on Instagram, and share something that resonated with you from this week’s episode with Ann Harrison.

If you’d like to cultivate a more positive interstate and attract greater success, you’re going to want to grab our 30-day Abundance and Manifestation challenge. Where I give you a play-by-play plan to shift your thoughts & beliefs so that you can experience more of what you want from life. My secret sauce to 2Xing my business with ½ the effort and time. Get your access now at www.pamgodbois.com/freebie

Here’s a quick glance at this episode…

[00:05:05] The struggles of starting her podcast and finding accessible resources for her and her guests. 

[00:10:55] The journey to becoming a writer, and learning to just show up and write. 

[00:17:05] Growth is not linear, and the ups and downs are part of the healing. Finding the things that work now to help. 

[00:26:20] Creating is a calling, and how Ann answers that call daily. 

[00:30:35] Finding inspiration in the world around her, Ann uses her other senses to tap into the flow state. 

Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Guest Website: annwritesinspiration.com
books2read.com/TheSpiritOfCreativity

Let’s connect on Instagram, Facebook and Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

When I started out as an Entrepreneur, I had no idea what I was doing. In truth, most of us don't.


But what if you are making a mistake right now, that is costing your business, money, time, and your sanity?


If you are not seeing the results you want in your business, chances are you are making this super common mistake, of thinking like your 9-5 self.


So what can you do with that? Well listen in on this shorty of an episode (the first in its series), and discover where to begin!



Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Click here, scroll to the bottom, and tap “Write a Review” to get started.

& If you haven’t done so already, be sure to follow the podcast. I often add bonus episodes to the feed and if you’re not following, you may just miss out on the episode that will allow you to unlock your highest potential.

Links: 

Join my Text Community: https://my.community.com/pamgodboistraining
Join my Live Masterclass: Becoming a Heart-Centered CEO

Let’s connect on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude

Join Me: https://my.community.com/pamgodboistraining

“For me personally, I want to make as much money as possible using the gifts and talents that God's given me working 25 hours a week. And personally, I'm in the season of like, that's where I am for the next seven years until my son graduates high school.”

Welcome to Episode # 15 of The Out of Your Mind Podcast. Thank you for taking time out of your busy schedule to show up for yourself and tune in. 

In this week’s episode, I sat down to chat with Heather Heuman, an expert on all things online marketing, and Heather shared some of her favorite tips and strategies to take action in an effective and meaningful way for your business. We chatted about how mindset and inner work can really cultivate the life you desire, and that success truly is defined by you. 

Listen in on Heather’s journey and her super simple strategy for you in building your brand on social. 

Social media strategist, international keynote speaker, and author of The Golden Rules of Social Media Marketing, Heather Heuman has 22 years of experience in sales, social media, and business. Identified as a 2019 Top Business Influencer, Heather has worked with Chick-fil-A, Chambers of Commerce, and hundreds of business CEO's and leaders. 

What inspired you in this episode? I’d love to hear from you. Take a screenshot, tag @yoginipam,  and @heatherheuman  on Instagram, and share something that resonated with you from this week’s episode with Heather.

If you’d like to cultivate a more positive interstate and attract greater success, you’re going to want to grab our 30-day Abundance and Manifestation challenge. Where I give you a play-by-play plan to shift your thoughts & beliefs so that you can experience more of what you want from life. My secret sauce to 2Xing my business with ½ the effort and time. Get your access now at www.pamgodbois.com/freebie

Here’s a quick glance at this episode…

[00:04:30] How her world crumbled and she dusted herself off and dove into her next venture. 

[00:15:15] The need for boundaries, priorities, and setting goals in your business. 

[00:22:20] The most valuable thing you can do to build credibility as a brand, and if you are not doing it, you need to be! 

[00:38:55]  Heather’s favorite tips for shaking things up on Social Media. 

Rate, Review, & Follow on Apple podcasts at https://pamgodbois.com/ApplePodcast Leaving a review helps me to continue to create more content for entrepreneurs, just like you, looking to level up their life and business by stepping into alignment. Go to 🍎 Podcast, Scroll to the bottom, and tap “Write a Review” to get started.

Links: 

Guest Website: http://sweetteasocialmarketing.com/

Facebook Group: https://www.facebook.com/groups/sweetteasocial/

Let’s connect on Instagram, Facebook & Tiktok. 

Thank you so much for listening to this week’s episode. Be sure to tune in next week. 

If you are loving these episodes, please consider donating to support the show. https://www.paypal.com/donate/?hosted_button_id=3ST6F3UZ86P6U

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude