The Peaceful Mind Podcast

Today we're chatting about something close to my heart -- spiritual maturity. As busy moms, it's easy to feel like there's just no time for spiritual growth. But it is possible to nurture your soul, while still being a great mom.

In this episode, I'll share some thoughts on deepening your connection with your faith and making spiritual growth a natural part of your daily life. We'll talk about finding ways to bring more meaning into your routine, draw strength from scripture, and live our your values in small impactful ways.

Here's a peak at what we'll cover: 

If you're juggling a million things and wondering how to keep your spiritual life thriving, you won't want to miss this episode.

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Feeling drained and in need of a pick-me-up? You're not alone. In this episode, we're shifting gears from our usual focus on mindset to explore actionable, natural ways to recharge your energy levels. I've put together 20 actionable strategies to help you feel more vibrant and invigorated throughout your day.

From easy habits to effective lifestyle tweaks, these tips are designed to seamlessly fit into your busy routine. 

Key Takeaways:

 Tune in and discover how you can feel more energized and vibrant every day!

For more help from Danielle Thienel Coaching:

In this episode, we're talking about the importance of a calm and intentional evening routine. With so many demands pulling us throughout the day, our evenings can easily turn into a whirlwind of last-minute tasks, leaving us exhausted. But it doesn't have to be that way.

Together we'll explore practical tips to help you wind down and truly relax at the end of your day.

In this episode you'll learn four steps to improve your evening routine:

Whether it's the rush of dinner, the chaos of bedtime, or simply winding down after a busy day, I've got you covered. We'll go through these steps so you can make your evenings a time of calm rather than chaos.

 For more help from Danielle Thienel Coaching:

Do you ever look around your home and wish it felt more like a sanctuary? Maybe you dream of an organized, peaceful space but struggle to find time or energy to make it happen.

In this episode, I'm sharing three secrets to help you 

In this episode you'll learn:

If you're ready to bring more peace into your home, this episode is for you. Let's dive in and start creating the organized, joyful space you deserve!

And if you're looking for more help with organizing your home, check out these previous podcast episodes: 

Organize Your Mind, Organize Your Life

How To Never Have Clutter Again

Detox Your Mind and Your Home

Conquer Clutter

Declutter Your Life Inside and Out

5 Steps to Organize Anything with Tracy Hoth

For more help from Danielle Thienel Coaching:

Finding Joy In Everyday Moments

 In this episode, we're talking about finding joy in everyday moments as a busy mom. I'll discuss some things that are holding you back from uncovering the hidden gem moments in your day and how you can overcome them to transform the mundane into the meaningful.

Key Takeaways

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3 Ways to Simplify Your Morning Routine

 As we embrace August and the back-to-school season, it's the perfect time to talk about simplifying our morning routines. In today's episode, I share three easy ways to make your mornings more peaceful and enjoyable.

Tune in as I discuss:

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Faith-Focused Finances: Following God's Ways To Grow Your Financial Prosperity

In this episode, I'm diving into a topic that's on everyone's mind: money. I'm sharing how to find peace of mind with finances, something I coach on frequently because it's a common source of stress.

I'll share the main obstacles that keep us from having a healthy relationship with money and how to shift our perspective to see finances as a source of calm rather than chaos. I'll also introduce you to my new program, Faith-Focused Finances, which combines practical financial strategies with faith-based principles to help you grow in prosperity.

In this episode, I'll talk about:

Join me as we explore how to overcome financial stress and find true financial peace.

 For more help from Danielle Thienel Coaching:

Handling Life Transitions With Grace

In this episode, I'm opening up about the tough stuff--life transitions and how to handle them with a bit more grace. I'm sharing my personal journey of losing my dad and how that has shaped my perspective on change.

In this episode, I'll talk about:

Whether you're adding a new member to your family, moving homes, changing careers, or facing any other big changes, this episode is packed with practical steps to help you navigate transitions with a bit more ease and grace.

 For more help from Danielle Thienel Coaching:

Self-Compassion - The Key to a Peaceful Mind

Do you ever find yourself being your own harshest critic? Feeling like you're never good enough? Trust me, you're not alone. In this episode, we're diving deep into something that can truly change your life: self-compassion.

Self-compassion isn't just a nice-to-have; it's a must-have. It's the foundation you need for any transformation or goal you want to achieve. When you treat yourself with the same kindness and understanding that you show others, everything changes.

In this episode, I'll talk about:

Imagine what it would feel like to truly support yourself through thick and thin. Tune in to learn more about how you can start being your own best friend.

 For more help from Danielle Thienel Coaching:

The Art of Saying No

In today's episode, we're diving into a game-changing skill for every mom out there: the art of saying no. Over my five years of coaching, I've seen many moms struggle with this, but mastering it can transform your time, energy, peace of mind, and relationships.

In this episode, I'll cover:

Remember, every time you say no to something that doesn't serve you, you're saying yes to something that does. Tune in and start embracing the power of no.

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