If you're a close listener of Off the Cupp, you will have picked up on one of the themes running through a lot of S.E.'s conversations — midlife. S.E. has talked with guests from Wings' Steven Weber to comedian Sherri Shepherd, to The West Wing's Janel Maloney about this moment in life where you start to take stock of your life and career, often fighting or leaning into this feeling of upheaval. But why is this period so tumultuous and how can we make it work for us? On this episode of Off the Cupp, S.E. dives into these questions with someone exploring them and this topic deeply. Author and journalist Stacey Lindsay shares the insights she learned writing her forthcoming book, Being 40: The Decade of Letting Go — and Embracing Who We Are (pre-order now). There's lots to learn about the emotional, physical, and sometimes existential tenor of this decade — whether you’re past it, in it, or looking down the 40s pipeline. 

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