On today’s show, Russ & Rachel look at the last pre-season game vs the NJ Devils and if the Philadelphia Flyers final roster is easy to predict for today's deadline. Did Nikita Grebenkin & Rodrigo Abols do enough to make it? What about Jett Luchanko? And how does the trade with the San Jose Sharks to dump the Ryan Ellis contract in exchange for forward Carl Grundstrom & defenseman Artem Guryev. Finally, we name our Nemesis of the Week, and wrap up the Gritty 5k!

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