The Plant Based Podcast meets Paul Kerton, aka Hench Herbivore, a vegan bodybuilder whose muscles are now entirely plant based!

Plant based diets are going to be big in 2019, and Hench Herbivore is the influencer you’ll be seeing a lot more of this year. But as a vegan, where does the protein to build muscle come from and the carbohydrates for stamina? Not to mention all of the other vitamins and minerals the human body needs. In this podcast Paul tells us it’s all down to plants.

The Plant Based Podcast meets Paul Kerton, aka Hench Herbivore, a vegan bodybuilder whose muscles are now entirely plant based! Plant based diets are going to be big in 2019, and Hench Herbivore is the influencer you’ll be seeing a lot more of this year. But as a vegan, where does the protein to build muscle come from and the carbohydrates for stamina? Not to mention all of the other vitamins and minerals the human body needs. In this podcast Paul tells us it’s all down to plants.

The Plant Based Podcast Episode Two - Body Building On A Vegan Plant Based Diet

More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents!

The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo...

This is not just another gardening podcast.. this is The Plant Based Podcast!

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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podcast.. this is The Plant Based Podcast!

More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents!

The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and&nbsp;clothes made from bamboo...

This is not just another gardening podcast.. this is The Plant Based Podcast!

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The Plant Based Podcast Episode Two - Body Building On A Vegan Plant Based Diet

The Plant Based Podcast Episode Two - Body Building On A Vegan Plant Based Diet

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