The Playground

The Playground

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The Playground episodes

  • 13. New Moon Guided Sound Bath Meditation with Shanila Sattar

    Tune in to the to Virgo New Moon Energy in a short guided sound bath meditation.

    Virgo New Moon is a potent time to be intentional about where your energy is spent. This is a time less about planning, and more about doing.

    Have you been feeling the season's energy too?

    It can actually feel really overwhelming until we understand how we can channel into this energy. This season asks you to organize and get things done, but it's not about putting more on your plate and feeling even more overwhelmed. It's about being picky about where your energy is going and energetically aligning yourself. Make some big girl decisions about where you've been spread too thin, the projects you don't even care about, doing the most and feeling burnt out.

    What are you aligning with?

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    12 min
  • 13. New Moon Guided Sound Bath Meditation with Shanila Sattar
    Tune in to the to Virgo New Moon Energy in a short guided sound bath meditation. 
    Virgo New Moon is a potent time to be intentional about where your energy is spent. This is a time less about planning, and more about doing. 
    Have you been feeling the season’s energy too?
    What are you aligning with?
    Connect on social: @shanila.sattar
    Music: Armeen Musa, Shara Dao
    12 min
  • 12. Conscious Entrepreneurship & Intentional Diversity for Underrepresented Voices with Marian Bacol-Uba

    In this episode, we're chatting with Marian Bacol-Uba about conscious entrepreneurship and intentional diversity on speaking stages. We chat about the soul and the strategy of owning your voice and sharing it from an empowered space.

    She is the Founder of Thriver Lifestyle and ThriverCon, a TEDx and Keynote Speaker, Business Coach and Bestselling Author. She is also the host of Thriver Lifestyle Podcast and Thriver TV.

    Marian helps womxn & non-binary entrepreneurs create more impact, influence and income in their business through public speaking, online and on stages. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the voices of women globally.

    Marian is active in the non-profit community serving on the Board of Directors for Project by Project, a social justice and leadership development organization for Asian Americans, and also the Founding Member and USA Chapter Lead for KeyNote Women Speakers, a non-profit with a global mission to create more diversity on speaking stages. She has been featured on CBS-LA, ABC-7, International Business Times, Thrive Global, Miami Under 40 and over 50 podcasts and publications.

    For more info visit www.marianbacoluba.com and follow her on Instagram @mbacoluba.

    Watch her TEDx Talk: http://bit.ly/MBUTEDxTalkWebsite: http://www.marianbacoluba.com TEDx Talk: http://bit.ly/MBUTEDxTalk Instagram: https://www.instagram.com/mbacoluba Facebook: https://www.facebook.com/MarianBacolUba Linkedin: https://www.linkedin.com/in/marianbacoluba TikTok: https://www.tiktok.com/@marianbacoluba Twitter: https://twitter.com/marianbacoluba Podcast: https://apple.co/2DkEM8z

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    54 min
  • 12. Conscious Entrepreneurship & Intentional Diversity for Underrepresented Voices with Marian Bacol-Uba
    In this episode, we're chatting with Marian Bacol-Uba about conscious entrepreneurship and intentional diversity on speaking stages. We chat about the soul and the strategy of owning your voice and sharing it from an empowered space. She is the Founder of Thriver Lifestyle and ThriverCon, a TEDx and Keynote Speaker, Business Coach and Bestselling Author. She is also the host of Thriver Lifestyle Podcast and Thriver TV.
    For more info visit www.marianbacoluba.com and follow her on Instagram @mbacoluba.
    54 min
  • 11. This is for the Reluctant Healer with Shanila Sattar

    This episode is for all the light-workers, healers, coaches, guides, and leaders who are playing small. I'm not sure if you checked, but you are very much needed right now. Your gifts are calling to come to the surface to help our collective receive peace, love, and solace. Listen to this episode for a very important message.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    23 min
  • 11. This is for the Reluctant Healer with Shanila Sattar
    This episode is for all the light-workers, healers, coaches, guides, and leaders who are playing small. I'm not sure if you checked, but you are very much needed right now. Your gifts are calling to come to the surface to help our collective receive peace, love, and solace. Listen to this episode for a very important message.
    Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype
    Mentorship for Healers:
    www.alwaysplay.org/embodied
    23 min
  • 10. Virgo Szn Energy - The Message of This Season with Shanila Sattar

    Are you feeling the Virgo Season energy? Virgo season asks you to get organized and intentional about what you're calling into your life right now. In this episode, we chat about the messages from grieving Mother Earth, how to be mindful about what you're putting your attention to, where this hyper-critical energy is best utilized for you, and how to go easy on yourself in this potent Earth sign.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    19 min
  • 10. Virgo Szn Energy - The Message of This Season with Shanila Sattar
    Are you feeling the Virgo Season energy? Virgo season asks you to get organized and intentional about what you're calling into your life right now. In this episode, we chat about the messages from grieving Mother Earth, how to be mindful about what you're putting your attention to, where this hyper-critical energy is best utilized for you, and how to go easy on yourself in this potent Earth sign.
    Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype
    19 min
  • 9. What is Breathwork? An Ancient Practice in Modern Times with Shanila Sattar

    Have you heard of breathwork? It's not the "new" anything; it's an ancient practice that's been used across many indigenous cultures for thousands of years for elevated consciousness, somatic healing, and rebirthing. Breathwork simply refers to breathing techniques that have the ability to activate our own body's natural way to heal itself. In this episode, we discuss some of the roots of breathwork, what breathwork feels like, and why it's a practice that we must adapt into our everyday lives.

    ___________________

    Connect on social: @shanila.sattar

    7 Month Immersion for healers: www.alwaysplay.org/immersion

    Mentorship for Healers:

    www.alwaysplay.org/mentorship

    Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    Download a free sound bath here: https://www.alwaysplay.org/freesoundbathdownload

    Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    Free Breathwork Classes: https://tinyurl.com/sundaybreath

    Music: Armeen Musa, Shara Dao

    50 min
  • 9. What is Breathwork? An Ancient Practice in Modern Times with Shanila Sattar
    Have you heard of breathwork? It's not the "new" anything; it's an ancient practice that's been used across many indigenous cultures for thousands of years for elevated consciousness, somatic healing, and rebirthing. In this episode, we discuss some of the roots of breathwork, what breathwork feels like, and why it's a practice that we must adapt into our everyday lives.
    Try Breathwork: https://tinyurl.com/sundaybreath
    50 min

About The Playground

From the publisher's feed

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

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