The Pleasure Seeker

The Pleasure Seeker

By Lydia FeldmanHealth & FitnessSexuality
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The Pleasure Seeker episodes

  • 16. Sex Goals
    Seriously, I'm like a recovering New Year Resolution fiend.  I would make a flurry of goals and fail at all of them by February but would continue to shame myself into "trying harder."  
    I propose a shortcut to making sustainable changes, particularly in your love life.
    1. Set an intention/goal for your sex life
    2. Imagine how you'd feel having attained that.
    3. Start feeling that NOW in order to create it. 
    Listen on to find out my formula for this so you can create your hottest year yet.
    38 min
  • 15. Your Fantasy F*ck

    Your erotic imagination is POWER in your life~ if you know how to curate it.


    Let's see what's brewing for you in your fantasy life, why it's so important, and how to use it guilt-free to your advantage! 


    ALSO:

    Register here for 2021 LOVE MAP! A masterclass to help you 10x your love life this year... by creating the feelings you want (rather than DOING so much more). Also, the replay is going to up in my Facebook group, The Electric Ladies Lounge, so head on over there if you can't make the class live!

    22 min
  • 14. Kiss Like You Mean It

    There are many reasons WHY kissing is so important, but in this episode we also explore why you may NOT want to kiss.


    Figuring out why is the best tool yet to unlocking more pleasure for you and your lips.

    30 min
  • 13. How to Love Sex Again

    You CAN love sex, even if your marriage is on the rocks.

    The key is to cultivate the cornerstone emotions of calm, curiosity, courage and confidence. 

    Perhaps no small task, but here is a three step process I teach my clients. 

    27 min
  • 12. The Ritual of Self Pleasure

    Self pleasure is more than orgasm.


    It's actual pleasure.

    It's self interest.

    It's Self intimacy.

    It's Self TRUST.

    It's deep self LOVE -- pursing pleasure simply bc your worthy and better bc of it...

    Pleasure is power in your own life.

    And it starts with your self knowledge 😉

    21 min
  • 11. Sexual Nesting for Boudoir Magic

    It's that time of year again where you maaaay want to cozy up in bed for a few extra hours (or years).  Here's what's in my Black Friday card right now for making my bedroom even more magic.


    AND my tips on how to create a sexual nest worth running home to.

    31 min
  • 10. Common, let's FEEL all the feels

    So you want to want sex? 

    OR you want him to want sex?

    OR somewhere there are problems that just feel stuck in your love life?

    Well, here's how to unstuck them.

    Simply ask yourself WHY... maybe a 100xs. Get curious about what you're avoiding and what feelings are lurking in there.


    AND FEEL THEM. I'll help you.  Listen on to hear how feelings are the key to creating more pleasure today.

    30 min
  • 9. How to be a Selfish Lover

    A selfish woman:

    Takes up space,
    Knows what she likes & doesn’t like,
    Gives direction and means it
    Says NO to shit she doesn’t want to do &
    Gets curious about why
    Invests in herself
    Prioritizes her pleasure
    Gets creative
    Pursues & leads
    Challenges herself and others…

    all that?

    It’s fucking sexy.

    So stop judging yourself for it! Go on... get grabby!

    29 min
  • 8. How to Feel Pleasure when Feeling like Shit

    Life is like a radio station and you're just tuned into the newsroom.

    One where there's tons of shouting and serious suspense.

    You want to be in there, but don't want to LIVE there, like 24/7.

    Practically against your will with no escape.

    Why??

    Because you're life is bigger than one loud radio station.

    You have TONS of frequencies you can skim through.

    Creative, inspired, expansive

    Connected, articulate, empowered

    Chill, collected, focused...

    These aren't "BETTER" emotions, but just options you can dip into AT YOUR FANCY.

    Yes, there is alot of static white noise.

    But you DO know what you like.

    So, if you're feeling stuck with a crap load of emotions blaring full blast & can't flip the dial:

    1. Breathe

    2. Remind yourself it's ok to rail and rant in the newsroom

    3. Ask, what would ALSO feel 2% better (on a different station)

    4. Gently scan your internal radio and find your micro pleasures.


    My clients learn to feel all the vibes so they can keep moving, railing and swooning.

    EXPAND your pleasure game, for good.


    27 min
  • 7. When to Schedule Sex

    Should you schedule sex?


    Well, is sex effortless and thoughtlessly a no brainer? Spontaneous and fulfilling?

    If not, a gentle reminder such as scheduling sex is a way for me to keep tuning into MY needs, my desires & the brain drama that keeps blocking me from connecting with my husband.

    It's too much work
    Im tired
    He doesn't deserve it
    Things aren't working
    It's fine as it is

    Commitment to your pleasure GIVES you power back bc it shows you where you're shurking your honest, non-stressed, fuck-loving self.

    21 min

About The Pleasure Seeker

From the publisher's feed

This podcast is here to remind you of your natural birthright as a pleasure seeker so you can go create your most vibrant, turned on life.