By Jessie Larson
A weekly podcast for women who want to do life better. If you’re done with negativity, limiting beliefs and endless cycles of self sabotage, girl I gotchu. Consider this show your weekly re
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The podcast currently has 178 episodes available.
175. As busy moms, I know we’re constantly juggling a million things, often leaving little time for ourselves. In today’s episode, I'm diving into 3 simple questions that can completely transform your daily routine. These reflections are not just about taking a moment for ourselves; they're about cultivating the confidence and clarity we need to navigate this wild ride called motherhood. I’ll share how these small shifts in perspective can empower us to embrace our journey with renewed purpose and joy. Let’s uncover how a little self-reflection can lead to a more fulfilling motherhood experience!
IN THIS EPISODE:
* Discover the Power of Reflection: Learn how asking yourself three simple questions can bring clarity and confidence to your daily life as a mom.
* Align Your Goals with Your Values: Find out how these reflections can help you prioritize what truly matters and create a more aligned life.
* Build Daily Confidence: Explore how these questions can boost your self-esteem and help you show up as your best self each day.
* Create Space for Self-Care: Learn how simple reflections can encourage intentional moments for self-care and mindfulness.
AFTER YOU LISTEN:
If you’re looking for personalized guidance tailored to your family’s unique needs, I’m offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!
Ready for more positivity? Join The Positively You Personal Growth Book Club-it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Subscribe to my new podcast: 5 Minute Meditations for Kids on Apple
or here on Spotify
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
174. As moms, we’re constantly told to find balance, but what if balance isn’t the answer? In today’s bonus episode, we’re ditching the myth of balance and diving into the idea of harmony. Learn how, just like in an orchestra, different areas of your life can take turns in the spotlight, creating a more peaceful and fulfilling rhythm. Let’s talk about letting go of the guilt, prioritizing what truly matters, and embracing the flow of life.
IN THIS EPISODE:
* Why balance doesn’t work
* How harmony creates peace
* Prioritizing without guilt
* Creating a life that feels more aligned
* Letting go of perfection
AFTER YOU LISTEN:
If you’re looking for personalized guidance tailored to your family’s unique needs, I’m offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!
Ready for more positivity? Join The Positively You Personal Growth Book Club-it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Subscribe to my new podcast: 5 Minute Meditations for Kids on Apple
or here on Spotify
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
173. The goal is to transform those hectic after school afternoons into more peaceful, organized, and enjoyable experiences for everyone. So let’s dive into some of the common pain points we face after school and explore how we can tackle them together!
IN THIS EPISODE:
* Drop Zones
* After School Snacks
* After School Activities
* Homework and Reading Time
* Bedtime Routines
AFTER YOU LISTEN:
If you’re looking for personalized guidance tailored to your family’s unique needs, I’m offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!
Ready for more positivity? Join The Positively You Personal Growth Book Club-it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Subscribe to my new podcast: 5 Minute Meditations for Kids on Apple
or here on Spotify
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
Monday Morning Motivation. Discover how to start your week with peace and mindfulness Join me for quick and easy ways to find calm amidst the chaos of daily life. Learn about morning routines, mindfulness practices, and tips for creating moments of peace throughout your day. Perfect for busy moms looking for a refreshing mindset reset.
Tune in every Monday for inspiration and motivation to kick off your week on a positive note.
AFTER YOU LISTEN:
If you’re looking for personalized guidance tailored to your family’s unique needs, I’m offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!
Ready for more positivity? Join The Positively You Personal Growth Book Club-it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend orleave a 5 Star Review on Apple
(Thanks in Advance!)
171. Back to school season is here, and that means it’s time to get those morning routines and systems in place for stress-free school days! In this episode, I’m sharing my top five actionable steps to help you create a calm, organized morning routine that actually works. From prepping the night before to setting the morning mood with music and lighting, I’ll walk you through the simple changes that can make a big difference. Tune in to get your family’s back-to-school routine on track and start your days off right!
IN THIS EPISODE:
* How to prep the night before to ensure smoother mornings.
* Setting the right morning mood with music and lighting.
* Creating consistent expectations and checklists for kids.
* Effective time management tips using timers and alarms.
* Involving your kids in building their routines for a more cooperative start to the day.
AFTER YOU LISTEN:
If you’re looking for personalized guidance tailored to your family’s unique needs, I’m offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you. Click here to book your session today!
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
Summer can be chaotic with kids home and routines out the window, but keeping the spark alive in your relationship is more crucial than ever! Join me as I dive into a missed summer survival hack—making date nights a priority. I’ll share why date nights are essential, creative ways to make them happen, and how to enjoy them guilt-free. Don’t let your relationship take a back seat this summer. Click play now and keep that spark alive!
IN THIS EPISODE:
* How to prioritize date nights during the busy summer months
* Creative and easy date night ideas for parents
* Tips for finding babysitters and involving your kids
* The importance of maintaining a strong relationship
* Strategies for reducing guilt and making time for your partner
* How to utilize spontaneous moments for connection
* Benefits of scheduling and treating date nights as non-negotiable
AFTER YOU LISTEN:
Need a recap on the rest of the Summer Survival Series?
Part 1: Maintaining Routines for a Stress-Free Summer- click here
Part 2: Creating Your Perfect Summer Vision Board and Bucket List -click here
Part 3: Say Goodbye to Summer Chore Charts & Simplify with Zone Cleaning- click here
Part 4: Preventing The Summer Slide- click here
Part 5: Embracing Boredom- click here
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
OTHER EPISODES YOU'LL LOVE:
Ep. 150: Simple Steps to Prioritize Your Marriage Everyday
Ep 42: Creating an Easy Love
Ep 8: How To Have An Awesome Marriage (with special guest- my husband!)
Friendship, adventure, and the importance of play in our personal growth journey's. Join me in a conversation with Rooted Wild Adventure Co. founders Amy Beenfield and Mandi Lotze about how building a business that gets women out of their comfort zones is making a huge splash.
IN THIS EPISODE:
* Discover how adventure and friendship building are connected.
* The importance of emotional safety and vulnerability in creating a supportive community for women.
* How to take a small step outside your comfort zone
* Why play is so powerful and should be higher on your priority list
AFTER YOU LISTEN:
Connect with the girls of Rooted Wild Adventure Co.
Search upcoming adventures with Rooted Wild Adventure Co.
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
OTHER EPISODES YOU’LL LOVE:
Ep 139: Why Taking Yourself Less Seriously Leads to More Fun & Better Relationships
Ep 59: 7 Tips To Help You Make Friends As An Adult with Camille Walker
Ep 03: Mom Guilt, Self Compassion, and High Adventure with Brittany Crane
In the final episode of our Summer Survival Series, I tackle one of the biggest challenges parents face: kids complaining about boredom. Instead of offering a list of activities, I reveal why boredom is actually a gift that fosters creativity, problem-solving, and emotional resilience. Discover how embracing boredom can lead to amazing outcomes for your kids and make this summer truly unforgettable. Hit play now to learn why letting your kids be bored might be the best thing you can do for them!
IN THIS EPISODE:
* Discover why boredom is a crucial part of childhood development.
* Learn how boredom fosters creativity, problem-solving, and emotional resilience.
* Get tips for how to embrace and manage your kids' boredom effectively.
* Learn how to create an environment where boredom can thrive without turning to screens.
AFTER YOU LISTEN:
Need a recap on the rest of the Summer Survival Series?
Part 1: Maintaining Routines for a Stress-Free Summer- click here
Part 2: Creating Your Perfect Summer Vision Board and Bucket List -click here
Part 3: Say Goodbye to Summer Chore Charts & Simplify with Zone Cleaning- click here
Part 4: Preventing The Summer Slide- click here
Listen to The Happiness Project episode on boredom
Story of JRR Tolkien
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
In Day 4 of our Summer Survival Series, we tackle preventing the summer slide with stress-free, fun strategies for keeping kids' reading and math skills sharp. Discover creative ideas like family read-a-thons, cooking, educational outings, and smart screen time use. Tune in for actionable tips to help your kids thrive this summer and stay engaged! Share this episode with fellow moms!
IN THIS EPISODE:
* Understand the impact of the summer slide and ways to mitigate it.
* Set realistic and achievable family reading goals.
* Explore interactive and engaging ways to incorporate math into daily activities.
* Learn about fun and educational outings to keep kids' minds active.
* Discover how to use screen time effectively with educational resources and apps.
* Get ideas for creative writing and journaling activities to keep kids engaged.
AFTER YOU LISTEN:
Need a recap on the rest of the Summer Survival Series?
Part 1: Maintaining Routines for a Stress-Free Summer- click here
Part 2: Creating Your Perfect Summer Vision Board and Bucket List -click here
Part 3: Say Goodbye to Summer Chore Charts & Simplify with Zone Cleaning- click here
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
Welcome back to the Summer Survival Series for Moms! In today's episode, I'm diving into why I'm ditching traditional summer chore charts and embracing the zone cleaning method. I'll share why chore charts add unnecessary pressure and how assigning zones can foster responsibility and reduce your mental load. Trust me, this approach is a game-changer for a smoother, more enjoyable summer. Let's make summer chores a breeze together!
IN THIS EPISODE:
* Discover why traditional summer chore charts can add unnecessary pressure and stress.
* Learn about the zone cleaning method and how it promotes responsibility and independence.
* Hear practical tips on how to implement zone cleaning in your home with ease.
* Learn how zone cleaning reduces your mental load and fosters a teamwork environment.
* Get actionable advice on helping your kids develop crucial observation and ownership skills.
AFTER YOU LISTEN:
Get the FREE Zone Cleaning Starter Kit
Get the full show notes here
Need a recap on the rest of the Summer Survival Series?
Part 1: Maintaining Routines for a Stress-Free Summer- click here
Part 2: Creating Your Perfect Summer Vision Board and Bucket List -click here
Ready for more positivity? Join The Positively You Personal Growth Book Club- it’s completely free! You’ll grow, connect, make new friends, gain new insights and perspective and so much more!
Connect with me on Instagram- it’s where all the fun really is and I LOVE chatting with you over there.
Loved this episode? Share is with a friend or leave a 5 Star Review on Apple
(Thanks in Advance!)
The podcast currently has 178 episodes available.
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