The Postpartum Coach Podcast

By Liz Langston

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bott... more

4.8

102102 ratings

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FAQs about The Postpartum Coach Podcast:

How many episodes does The Postpartum Coach Podcast have?

The podcast currently has 268 episodes available.

The Postpartum Coach Podcast episodes:

June 04, 2020 [Bonus Episode] POSTPARTUM 2020: George Floyd, Riots, & Worldwide Pandemic -- Navigating our Lives and Anxiety

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38min
May 29, 2020 Regret Having Had This Baby (Postpartum Regret)
We hate to admit it but as moms...sometimes we feel some regret. That's okay, it's normal and I'll show you why the brain wants to go to this place of regret, and how you solve the ACTUAL problem. Listen in Free Consult with Lizzie: https://lizzielangston.com/consult/ Join Lizzie's FB group: https://www.facebook.com/groups/2553544154862529/

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38min
May 22, 2020 When you Don't Feel Connected to your Baby Postpartum

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50min
May 15, 2020 Am I Ruining My Kids in My Postpartum Depression?

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44min
May 08, 2020 How Corona Quarantine Has Been for Me (and How Will We Be After?)
Holy guacamole, corona quarantine. It was a roller coaster of emotions for me and now that things are opening up in the world again (starting to), I'm sharing how it changed me, how it really was for me behind the scenes, and what I learned through it. Listen in.
Free Training on Processing Emotions (Thursday May 14th, 2020) - register here: Book a 60-minute Free Consult with Lizzie: https://lizzielangston.com/consult/ Lizzie's Web Site: https://lizzielangston.com/

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55min
May 01, 2020 Weight Loss Postpartum w/Laura Conley, Founder of The Yummy Mummy
Ever wonder when it's safe to start losing weight? Or how to ACTUALLY do it? Hint: you have to balance your hunger and fat-storage hormones for long term weight loss. Today Laura and I tell you how, share our stories (*I lost 50 lbs postpartum*) and uncover TRUTH about weight loss. Do it the right way, listen in today! Laura's FB group: https://www.facebook.com/groups/457071331716187/ Consult w/Lizzie: http://www.lizzielangston.com/consult

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1h 2min
April 24, 2020 How to Process Emotions (in STEAD of reacting to them)
Finally be able to stop staying in your head, and start to get into your body. Less anxiety, less exploding, more slowing down and PROCESSING your emotions. Register for Thursday's Free Training here: https://us02web.zoom.us/webinar/register/4315877033639/WN_y6Y79qF6Skm_bhAm4nsciw Book a Consult w/Lizzie here: https://lizzielangston.com/consult/ Join "Mothers in Quarantine" FB group here: https://www.facebook.com/groups/2553544154862529/?ref=bookmarks lizzie's site: https://lizzielangston.com/

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31min
April 17, 2020 How to Have a Life Transformation - Part 2
Your lower brain wants what's comfortable and familiar, but YOU want more... you want to make change. Join me today as I teach you how to navigate and manage that lower brain so you can get to the new you. Book a Free Consult w/Lizzie: https://go.oncehub.com/LizzieLangston Lizzie's new WEB SITE! https://lizzielangston.com/

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46min
April 11, 2020 BONUS: Delivering a Baby during COVID-19, New Hospital Rules and Getting Through It
Feeling scared or unsure about delivering during COVID-19? Don't worry, I've got you. In this episode I'm going to offer you some realizations that will help you feel empowered, calmer and more supported going forward through this. I'll set you up with a mindset that serves you through delivery and into postpartum too.
Join my free FB Group, Mothers in Quarantine: https://www.facebook.com/groups/2553544154862529/
Book a Consult with Lizzie: https://go.oncehub.com/LizzieLangston
Lizzie on Instagram: https://www.instagram.com/lizzielangston/

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34min
April 10, 2020 How to Have a Life Transformation - Part 1

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36min

FAQs about The Postpartum Coach Podcast:

How many episodes does The Postpartum Coach Podcast have?

The podcast currently has 268 episodes available.

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