Emily's doula, Kristian Jordan, is back on the show to talk all things postpartum. From recovery to support to practical tips and also the juicy stuff like placenta incapsulation and intimacy, we hit it all! A must listen for all expecting moms and support systems (a great listen for spouses, grandparents and friends).

Learn more about Kristian and her doula partners here: https://holisticheritagebirthservices.com/