The Power in Lifting

By Solana Lewis

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want t... more

· Sports

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FAQs about The Power in Lifting:

How many episodes does The Power in Lifting have?

The podcast currently has 173 episodes available.

The Power in Lifting episodes:

May 07, 2021 Episode 3: Sherine Marcelle
Thank you so much for listening to The Power in Lifting Podcast!
In this episode I interview Sherine Marcelle. She is a strong powerlifter who just became the second woman in the 198lbs weight class to every squat 600lbs! We discuss her most recent meet performance at the Kern, how she plans to to modify her training to get prepped for her next meet, her goals in powerlifting and her goals as a new coach.
IG: Sincerelysherine
Sherine's Coach: Corey_hayes7
Links:
Links:
Inquire to work with me for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet
...more
51min
April 30, 2021 Episode 2: 4 Tips to Get You Started in Powerlifting
In this episode Solana shares 4 tips that will help you get started in powerlifting. Solana discusses how easy it is to get started with minimal equipment as powerlifting is a very easy sport to access!
...more
15min
April 23, 2021 Episode 1: Why Women Should Powerlift
Thank you so much for listening to The Power in Lifting Podcast!
In this episode I covered:
My top 3 reasons for why I believe women should get into powerlifting. How it gets you stronger physically and mentally, improves your body image and how it is a great community to be a part of.
Links:
Inquire to work with me for powerlifting coaching
If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial
Shop/support me and Girls Who Powerlift apparel
Host IG: Solana_Lifts
Host Tik Tok: Solana_Lifts
Host Youtube: Solana_Lifts
Freebies:
Free Bench Press Warm Up
Free Travel for a Meet Cheat Sheet

...more
20min

FAQs about The Power in Lifting:

How many episodes does The Power in Lifting have?

The podcast currently has 173 episodes available.

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