Acceptance is powerful.

 Many people mistakenly think that acceptance is giving up. They see it as the opposite of fighting.

I see it differently. Instead of being the opposite of fighting, I see acceptance as the opposite of pretending. When you stop pretending you open opportunities for deep wellbeing and connection.

In this episode I read a story from my book Coping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself.

You are invited to the virtual book launch party! RSVP is required - go to www.copingcouragesouly.com. I really hope you'll join us.

Dr. Chiaramonte

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

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