Success isn’t about waiting for the perfect moment—it’s about stepping into the unknown and building the confidence to make things happen. Bayleigh dives into an inspiring conversation with Brittany Connor, who shares her journey of embracing fear, taking bold action, and proving that the biggest breakthroughs happen outside of your comfort zone. From leaving behind limiting beliefs to redefining success on your own terms, this episode is a powerful reminder that the life you want is within reach—you just have to be willing to go after it.

Key Takeaways:

• Confidence isn’t something you wake up with—it’s built through action. Start before you feel ready, and growth will follow.

• Fear will always be there, but it shouldn’t hold you back. Success comes from moving forward despite uncertainty.

• Success looks different for everyone. Define it on your terms, and stop chasing someone else’s version of it.

• The right people can elevate you. Surround yourself with those who challenge, support, and inspire your growth.

• Growth happens outside your comfort zone. Embrace challenges as stepping stones to your next level.

Resources: 

Sleep Course - https://onlineprograms.smallchangesbigshifts.com/courses/rejuvenating-sleep/

Join us in celebrating Dr. Michelle Robin’s birthday by supporting the Small Changes Big Shifts scholarship fundraiser—help us empower the next generation with the tools for lifelong well-being!

Embark on a transformative six-month journey with the Shift Experience, a holistic wellness program designed to empower young adults aged 18 to 30 to discover their best selves through comprehensive health practices. This program offers a blend of education, personalized assessments, one-on-one wellness coaching, monthly group learning circles, and access to various wellness services. The upcoming program runs from June through December. For more details and to apply, visit: https://smallchangesbigshifts.com/discovery-program/

 

About Brittany Connor: 

Brittany Connor, PhD, is a strategic leader dedicated to mission-driven initiatives, leveraging over a decade of experience in nonprofit, sports, and entertainment. She currently serves as the Director of Corporate Partnerships at United Way of Greater Kansas City, where she builds impactful relationships, engages donors, and develops innovative solutions to drive collective change.

A recent doctoral graduate of the University of Kansas’ Sport Management program, Brittany is passionate about the collective impact of sports in fostering physically and psychologically safe spaces. A 2022 graduate of the Shift Experience, Brittany has remained committed to her own health and well-being while advocating for holistic wellness in her community.

 

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

[email protected]

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

 

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