In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Marc Azoulay, a psychotherapist and men’s mental health expert, to explore the power of therapy for men. We break down the stigma around men seeking help, uncover how therapy can strengthen emotional resilience, and discuss why vulnerability is actually a sign of strength—not weakness.

Marc shares powerful insights into how therapy helps men navigate relationships, process hidden emotions, and step into greater self-awareness and confidence. Together, we dive into the importance of redefining masculinity, building healthier connections, and finding purpose through healing.

Whether you’re curious about men’s therapy, struggling with emotional challenges, or ready to rewrite your story, this episode provides hope, practical tools, and a roadmap for growth.

You can find more from Marc here:

Website: https://menstherapy.online
YouTube: https://www.youtube.com/@menstherapyonline
Facebook: https://www.facebook.com/menstherapyonline
LinkedIn: https://www.linkedin.com/in/marcmazoulay/
MTO LinkedIn: linkedin.com/company/menstherapyonline
Twitter: https://twitter.com/marcmazoulay
Instagram: https://www.instagram.com/mens.therapy.online/