In this conversation, Omari Richins, MPH discusses the importance of taking time off for mental health, shares insights on public transit accessibility, and addresses the challenges faced in public health today. He emphasizes the need for optimism and community support while navigating the complexities of public health advocacy and the systemic issues that affect communities.

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Chapters:
@0:00 The Importance of Taking Time Off
@3:11 Public Transit and Accessibility
@6:12 Navigating Public Health Challenges
@8:55 The Role of Optimism in Public Health Advocacy

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