The Power to Create Yourself

The Power to Create Yourself

By Ross Remien
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The Power to Create Yourself episodes

  • The Client Files Part 6: 'Stephanie'
    We're wrapping up the year with another honest and inspirational client story! This week Ross will sit down with Stephanie, who is currently in treatment and embarking on a sober life. Stephanie will share her personal journey, and Ross will weigh in with his own experiences and intimate knowledge of recovery. Anyone wanting to make life changes, even if drugs and alcohol aren't involved, will benefit from his brave young woman's story!
    53 min
  • The Client Files Part 5: 'Chandra'
    Our Client Files series has prompted such great feedback, we've decided to keep it going! We're back this week with Chandra, a young woman in early sobriety and currently in treatment. Ross and Chandra discuss the path that lead to addiction as well as the one that leads to a happy, sober life. As always, the client's experience is real and raw and invaluable to anyone grappling with whether or not to get help, and for those who love someone struggling with addiction.
    53 min
  • The Client Files Part 4: 'Sina'
    We're diving back into the client files this week and chatting with Sina- a young man coming up on the 100 day mark of sobriety. He and Ross discuss his struggle with opiate addiction, legal problems that nearly led to a lengthy prison sentence, and the time he flatlined in a tent in the park and was brought back to life by a stranger. Please join us for this unique and moving perspective on addiction and treatment!
    55 min
  • The Truth About Stress
    Stress impacts all of our lives, but do we really understand the effect it takes on us mentally, physically and emotionally? This week Ross is joined by Dr. Arthur Ciaramicoli, author of The Stress Solution, to break it all down for us. Dr. Ciaramicoli will discuss the importance of differentiating between sympathy and empathy, and how empathy can actually reduce our stress levels. He and Ross also examine how stress impacts addiction treatment and the sneaky ways stress interferes with self care. For anyone looking to improve their quality of life for any reason, this episode is definitely a must!
    53 min
  • The Hunt for Happiness in Recovery
    Joining Ross this week to discuss her work as a Healing Practitioner and her new book, Find Your Friggin' Joy, is Belinda Farrell. Belinda will delve into the many healing practices she uses, including the ancient Hawaiian teachings of Huna. Ross and Belinda look at the intersection of sobriety and spirituality in recovery, and the importance of finding what is meaningful and joyful to us as individuals. Tune in and join us- we could all use a little more happiness, right?
    54 min
  • The Client Files Part 3: Drew
    For the third installment of The Client Files, Ross is joined this week by Drew, a client in early sobriety. Carrying forward the theme of our series devoted to the client's take on treatment, he and Ross will chat about what led him to seek professional help, and the ways recovery is changing his life in all ways- not just sobriety. Listen in as Ross and Drew explore the unimaginable challenges of changing one's life and the incredible power that comes with it. Join them for the hour and explore the thousands of possibilities that come with choosing to create yourself.
    56 min
  • The Client Files Part 2: 'Dylan'
    We're back with another client this week as Ross is joined by Dylan to discuss what rehab is really like from the client's point of view. Dylan is in early sobriety and actively working to make the very changes discussed each week on The Power to Create Yourself.
    Ross chats with Dylan about what brought him to treatment, and what he hopes to take with him. The hour is filled with honesty, compassion and priceless dialogue between someone who has done the work and someone who is doing it today. If you or someone you know is considering treatment, you won't want to miss this insider look at the path to sobriety!
    55 min
  • The Client Files: 'Larry'
    This week we're giving the experts a break and cracking open The Client Files! One of Ross' most central treatment philosophies is to meet clients where they are at today- tune in and hear for yourself what that's like!
    Ross will sit down with 'Larry,' a client in early sobriety, to take a real look at treatment from the inside. Every client's journey is unique but they all share one commonality- the desire to live a happy and sober life. Ross and Larry will talk about the day-to-day of treatment and the fears and hopes one faces on the journey to sobriety. What's the hardest thing about treatment? How does getting sober change the goals we set for ourselves? Tune in to find out the answers to these questions and many more!
    52 min
  • Sobriety and Spirituality
    We're focusing on spirituality this week as Ross is joined by 'Healer to the Stars' Audrey Hope. Ross and Audrey will take a look at the spiritual connections clients need to make with themselves in order to be free of their past and able to make positive changes. This episode will also take a close look at the real process of making life changes, and Audrey will share her personal view on the most common pit-falls we face when trying to achieve them.
    As always, the hour will be packed with expert insight and tons of resources for anyone looking to break free from substances and-or create real, tangible changes in their everyday life.
    55 min

About The Power to Create Yourself

From the publisher's feed

The Power to Create Yourself shares the most effective ways to reach your end goal. Through realizing the truth and lies behind our limitations and boundaries, we can all learn what it means to truly…

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