The Primal Pioneer

No two cancer patients are alike. Dr. Nasha Winters, ND, FABNO joins the show to discuss a metabolic approach to cancer and how the body’s terrain influences cancer risk and outcomes.

Cholesterol is not a four-letter word! Heathar discusses why there's so much fear around cholesterol, why it's one of the most misunderstood topics in the wellness world and what your cholesterol labs really reveal about your health.

Got poop problems? In this episode, Heathar talks about common reasons why folks struggle with constipation and why a modern approach to constipation is causing more harm than good.

What do polar bears, sunlight and cold exposure have in common? They may hold the key to understanding inflammatory and autoimmune diseases. Dr. Leland Stillman practices holistic and integrative medicine in Richmond, Virginia and joins the show to discuss the underlying causes of autoimmune diseases, including what a healthy autoimmune system looks like and how signals from the environment influence our immune health.

Epigenetics helps us understand how genes are expressed in our bodies - and it's at the heart of every chronic disease. Heathar discusses why epigenetics is crucial for understanding someone's overall health and why approaching diesease treatment from a genetics standpoint is problematic.

Albert Einstein said, "Future medicine will be the medicine of frequencies." The future is here and frequency-based medicine is shifting the way we view healing. In this episode, Heathar shares more about Radionics, one of the more promising freqency-based healing modalities that she's used with herself and clients.

Tristan Haggard, the co-founder of Primal Edge Health, joins the show to discuss the importance of animal-based nutrition and explain the most optimal way to approach a ketogenic diet.

Michael Neuert, engineer, licensed contractor and founder of EMFCenter.com, joins the show to discuss the health impacts of EMFs, where they show up in the home and office and simple solutions for reducing your exposure.

Reinette Senum, Mayor of Nevada City, California and an activist in the field of EMFs and 5G technology, joins the show to discuss the health implications of EMFs, why 5G is really in place and how to protect yourself from non-native frequencies.

You cannot heal in the environment you got sick in. Heathar discusses why diet and supplements aren’t enough on the healing path and how environmental things like lighting and sunlight exposure are critical to shifting your health. She talks about the key elements of our environment, what living a primal, outdoor lifestyle can do for healing and how connecting to your primal roots is crucial if you’re seeking a breakthrough with your health.