During this episode classical homeopathic practitioner, author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, teaches you important differences between fever and sauna therapy. She dissolves myths around sauna therapy being equivelant to fever and she also teaches you why the healthiest individuals are most susceptible to influenza and why immuno-compromised populations and those with chronic illness, don't.

During this episode classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about treating our acute cold, flu and respiratory ailments with homeopathic medicine. She also talks about what happens with regard to our health when we treat our acute conditions with suppressive therapies. Heathar also debunks the myths around immuno-compromised individuals particularly with regard to being the most susceptible population to acute illness - why this is false and which populations are most susceptible to acute conditions and high fever.