During this episode, Heathar Shepard, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, shares her concerns around the use of Ivermectin, a "treatment" for cold flu that many people have been reaching for without truly understanding the side effects and long-term effects of this pharmecutical drug. Heathar also shares how she uses homeopathy to approach cold, flu and respiratory ailments and she teaches you why we need to individuate treatment, even of our cold's, flu's and acutes, for successful healing outcomes.

During this episode, Heathar Shepard, classical homeopath and author of The Sunlight Diet & The Sunlight Rx, teaches you health concerns around cell phone use and real solutions regarding safe cell phone practices. Throughout this episode, Heathar shares her personal experience regarding the negative health effects of cell phone use, she discusses real yet lesser known negative health effects of cell phone use and she teaches you how to protect yourself and others from the insidious effects of cell phone radiation. 

During this episode, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about root causes, effective treatment strategies and what to expect from the body when treating anxiety and panic states. Heathar discusses the power of correct homeopathic treatment when it comes to healing and overcoming anxiety and panic states and why individuating treatment is at the heart of successful healing outcomes. 

During this episode, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about the long-term health effects of regular blood donation. Blood donation is a practice encouraged by wellknown medical docs and alternative health practitioners as a way to "dump iron" from the system. While this may sound like a good idea, it is not, and has major long-term health consequences on the body. During this episode, Heathar teaches you the dangers of routine blood donation and how you can improve your health in more sustainable, balanced and effective ways.

During this episode classical homemopath, author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about the effects of alcoholism on people and children born into alcholoism. Throughout the episode, Heathar reveals how alcoholism can be a block to healing in those born into strong alcoholic families, how to heal root causes of alcoholism, and the mental, emotional and physical symptoms that are reflective of alcoholic miasms and much more.

During this episode, classical homeopath, author of The Sunlight Diet and author of The Sunlight Rx, Heathar Shepard, talks about treating root causes of constipation by treating imbalances in the psyche and character of the organism. Our medical world today focuses on bandaid approaces to disease, including constipation, by using enemas, laxitives and other bowel relieving substances to approach constipation. However, such approaches will never provide long standing relief. During this episode, Heathar teaches you how to use homeopathic medicine to remove root causes of constipation in effective ways.

During this episode, classical homeopath, author of The Sunlight Diet and The Sunlight Rx, Heathar Shepard, teaches you the dangers of dietary cults. Diet cults are a huge cause of physhological and physical ill health, they carry many side effects and misinformation with regard to health and healing. During this episode, Heathar teaches you how to spot a diet cult from a mile away, how to make informed and healthy diet decisions that support YOU, why diet alone cannot heal our chronic ailments, how histamine obsession is another form of a diet cult and how to individualte your health and diet choices to support your body.

During this episode, classical homeopath, author of The Sunlight Diet and author of The Sunlight Rx, Heathar Shepard, talks about the importance of skin health when it comes to chronic disease prevention. Heathar talks discusses the skin as an important part of the immune system, an extension of the gut microbiome and how sunlight exposure to the skin improves health, circadian biology and diversifies the gut microbiome. Heathar also discusses the effects of suppressive therapies and how suppressing our skin eruptions - eczema, rashes, acne and other skin conditions - sets the stage for chronic disease and provides you with a case study demonstrating the long-term effects of suppressing skin eruptions. 

During this episode, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, teaches you why she's not a fan of the Sperti D lamp. She teaches you why artificial UV-B light is unhealthy, unsafe and cancer causing. And, she drops some really important misconceptions and truths about vitamin D so you can make healthier, more informed choices around vitamin D supplementation and artificial UV-B lamps.