What IS the process? What does it actually look like, and how do we find out what our own process is? And most importantly what is the intention of the process?

When we can define how we feel, we can bring containers to what we need to HEAL.

Musings with Em on today's Meathead Hippie podcast, based off her book, The Process, and her new BIRD quiz personality test.

Take the BIRD house quiz below:

https://www.jotform.com/form/203573388635060

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