The Progress Pod

By Jordan Kane

Talking all things health, fitness, business and how we can make progress in all areas of our life!

Transforming lives for the better by striving for progress and not perfection.... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Progress Pod:

How many episodes does The Progress Pod have?

The podcast currently has 101 episodes available.

The Progress Pod episodes:

December 16, 2024 Ep 81 - Chasing Hyrox Greatness with Luke Ennis
In this episode I had the pleasure of welcoming Luke Ennis on to the show.
Luke is only 18 years old and took on his first Hyrox in Glasgow in March.
Since then, he has hit the podium on 6 separate occasions and has his eyes set on the elite 15 in the coming years.
In this episode we chat through everything from his own training, why he loves Hyrox and his goals for the future!
Make sur eto give this episode a listen!
...more
38min
December 10, 2024 Ep 80 - 2024 Event review
In this episode I review my personal events of 2024!

Give it a listen and let me know what you think!
...more
30min
December 05, 2024 Ep 79 - Appreciation
In this episode I discuss the importance of appreciating how far you have come.
It's important to strive for more and aim to reach your potential, but make sure you are taking the time to appreciate your progress along the way!
...more
8min
November 29, 2024 Ep 78 - Unlock Your 25th Hour Audiobook - What, Why? & Who?
Unlock Your 25th Hour is an Audiobook I have just released.

In this short episode, I chat through what the book is about, why I decided to write this book and who it is for!

If you want to grab a copy of the book, head to the link in my bio on instagram @theprogressproject_jordan

And let me know what you think!
...more
7min
November 22, 2024 Ep 77 - Hyrox Dublin Recap with Sarah McNamara
In this episode I am joined by Sarah McNamara to discuss our recent Mixed Doubles race at Hyrox Dublin.

We chat through how it came about, our prep for it, the race itself and future plans!

Give it a listen and let us know what you think!
...more
41min
November 15, 2024 Ep 76 - The Pros & Cons of Back to Back Fitness Events
As I recorded this, I am about to take on my 5th fitness events in 6 weeks.
In this episode I run through the pros and cons associated with back to back events and what you should consider when next planning your event calendar!
...more
11min
November 06, 2024 Ep 75 - 3 Hyrox in 1 Weekend: Poznan
This weekend in Poznan, I did 3 Hyrox events across the weekend:
Solo Open
Doubles Open
Mens Relay
In this episode I recap a busy but amazing weekend!
...more
22min
October 30, 2024 Ep 74 - Hyrox Birmingham - Going Sub 60 with Raymond McNamara
In this episode, myself and Raymond recap our recent trip to Hyrox Birmingham to take on open doubles!
Our goal was sub 60 and we hit 58.51 - have a listen to hear how it went!

...more
32min
October 23, 2024 Ep 73 - How the Gauntlet was Won with Kristian Hill
In this episode I chat with friend and fellow coach Kristian Hill following our victory at the Gauntlet Fitness Racing Event at the weekend.
We discuss our prep, the event, the race itself and what is next up on the cards for us both!
A great listen so let us know what you think!
...more
29min
October 15, 2024 Ep 72 - You Need to Be Good Enough for Good Opportunities
In this episode I chat through how you need to be good enough for good opportunities to arise.

Short, snappy and insightful - let me know your thoughts!
...more
6min

FAQs about The Progress Pod:

How many episodes does The Progress Pod have?

The podcast currently has 101 episodes available.