Dr. Jeff Perron does a wonderful job breaking down how to live a life of happiness and joy.  On this episode of The Your Life! Your Terms! Show Jeff breaks down the importance of meaning and purpose in your life.  We explore "dynamic tension", life balance and how emotions are made.  You can find more of Jeff's insights on his Substack by visiting: https://drjeffperron.substack.com/

Spencer Greenberg Intrinsic Values Test: https://programs.clearerthinking.org/intrinsic_values_test.html