Jeni Barcelos' life changed dramatically after contracting Covid. Initially, she battled severe symptoms like difficulty breathing and persistent headaches. However, the struggle didn't end there - a second wave of neurological issues hit, causing vision problems, vertigo, and sensitivity to certain environments.
Despite the daily challenges, Jeni found strategies to manage her condition. She meticulously tracks her medications, employs anti-inflammatory substances, and maintains an exercise routine designed to keep her heart rate under 120 bpm.
Surprisingly, even something as simple as wearing earplugs provided relief from her neurological symptoms.
Online communities and functional neurologists have been invaluable resources, offering solace and insight into her condition's complexities.
In this episode, we delve into Jeni's personal journey with long Covid, discussing her symptoms, management strategies, and the importance of gut health in combating such conditions.
We also touch on how AI tools and digital platforms can aid the understanding of complex medical concepts. Tune in to learn more about Jeni's inspiring story.
Resources:
* Brain.fm [https://my.brain.fm/?promotionCode=promo_1KC6DhDxyvLufNfyZ264p2Za&name=Your%20First%20Month%20of%20Brain.fm%20Pro%20for%20$1&displayCost=1.00&description=You%27ve%20been%20referred!%20Get%201%20Month%20of%20Brain.fm%20Pro%20for%20$1&targetPlan=Monthly]
* Subscribe to the Timely Thought Newsletter [https://timelythought.jodelacourt.com/]
* Loop Earplugs [https://loop-earplugs.sjv.io/3P626K]
Music by Jake from Sunliner [https://instagram.com/sunlinerband]
Disclaimer: The host of this podcast is not a medical physician or doctor, nor do they claim to be. The information, knowledge, and content shared in this podcast are not a substitute for medical attention, examination, diagnosis, or treatment. We advise you to consult your doctor or qualified healthcare provider if you have any health concerns. Some links in these show notes may be affiliate links where the host will earn a commission for every purchase made.
