The Queer Confidence Podcast

In this bonus episode, my client MaShawn shares how he's found more confidence through vulnerability.

MaShawn works in the military and is also starting a personal image consulting business. Today you'll get to hear how MaShawn has moved away from people-pleasing, is more authentic in his relationships, and has begun the scary journey to entrepreneurship.

We also talk a little about intersectionality and body shaming in the gay community. This episode is packed with gold for you!

Get full show notes and more info here:
https://coachalexray.com/podcast/bonus010

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Happy Pride month!

Today, I want to share with you my own journey. I'm sharing it with you because I want you to understand no matter how dark, how empty, or how hopeless you feel, there's opportunity for you.

I will warn you ahead of time, I do go into detail on my experience attempting suicide. So this one is a little heavier. But I promise as always, it ends with joy and encouragement.

Get full show notes and more info here:
https://coachalexray.com/podcast/21

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In this bonus episode, my client Keila J shares how she's mastered personal, professional and romantic connection.

Keila is a screen writer, actor, and professional match maker. All of those requires the ability to accept rejection. Today you get to hear how Keila has changed her perspective on rejection and how it's led her to more joy and ease in screen writing, acting, entrepreneurship and dating.

Get full show notes and more info here:
https://coachalexray.com/podcast/bonus009

Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

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Some might call it an inner critic, but this isn't Rotten Tomatoes.

This is life, and mine can be a real bitch!

Today we're looking at how that bitchy inner voice comes out to attack ourselves and others.

Instead of shutting it up, we're asking the hard questions like "What are you here to tell me?"

We're on the same team.

Let's start working together.

Get full show notes and more info here:
https://coachalexray.com/podcast/20

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In this bonus episode, back by popular demand, my friend and past client, Corey Spade joins us!

Corey is back to give you an update since his first episode which has been the most popular guest episode I've ever done. (You can find that BONUS episode here).

I couldn't be more proud of him.

Get full show notes and more info here:
https://coachalexray.com/podcast/bonus008

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In today’s episode, I help you take a look at what you want your relationship to be with alcohol and give you simple steps to making that shift.

Get full show notes and more info here.

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In this bonus episode, my client Raphaela shares her story of how she had to face the question 'who am I without achievement?' A lot of her identity was wrapped up in success at work, school, and fitness.

Through one of the roughest patches of life, when her sudden health decline made her stop everything, Raphaela developed the confidence to be the trailblazer she's always known she is.

Get full show notes and more info here:
https://coachalexray.com/podcast/bonus007

Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

Got a guest nomination, question, or topic idea? Email [email protected]

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There are 7 stages of confidence that we all go through.

In today's episode, you'll learn how to identify what stage you're in and navigate from each one to the next.

Get full show notes and more info here.

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In this bonus episode, you'll get to meet Diego Gonzalez-Zuniga, the man behind Diego Downtown and host of Your Insecurity Is Showing on IGTV.

Diego gives us insight into how and why he's evolving from an influencer to a mental health advocate. He also shares his own insecurities with us today.

Get full show notes and more info here:
https://coachalexray.com/podcast/bonus006

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Last week we talked about getting rid of negative thoughts. This week I'm going to share with you the most difficult obstacle you'll encounter in the process: cognitive dissonance.

Cognitive dissonance is a mental clash. It's holding two opposing beliefs at the same time. And it is what's required in order to change your thinking.

Get full show notes and more info here:
https://coachalexray.com/podcast/17

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Instagram | TikTok | coachalexray.com