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In this bonus episode, you'll get to meet Mike Balaban, the accidental gay historian, and host of the BAMMER and Me podcast.
Mike share's his perspective as a gay man from the baby boomer generation. He's got some invaluable lessons we can all learn about the evolution of queer culture.
Get full show notes and more info here:
https://coachalexray.com/podcast/bonus005
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Got a guest nomination, question, or topic idea? Email [email protected]
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Have you ever tried to use mantras to change your thinking? How about positive quotes online? What about daily affirmation apps? If they aren't working for you, it's not your fault.
In today's episode, I'll give you the exact process to wrangle negative thinking and transform it into positive thinking.
Hint: No human is able to force positive thoughts when they're down in the dumps.
After this episode, you'll be able to move past negative thoughts. And it starts with not beating yourself up for having them.
Get full show notes and more info here:
https://coachalexray.com/podcast/16
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Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
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In this bonus episode, you'll get to meet Drummond Culture, a fellow life coach and host of Positive Talk on IGTV.
Drummond share's his story of growing up gay in a conservative Christian church and what his faith looks like now as an out gay Christian.
Get full show notes and more info here:
https://coachalexray.com/podcast/bonus004
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
Today we're talking about the hot topic Imposter Syndrome.
I used to have severe imposter syndrome, especially when it came to fitness (then later I became a coach, pretty ironic).
But if you understand where identity comes from, you won't experience imposter syndrome.
Get full show notes and more info here:
https://coachalexray.com/podcast/15
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Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
In this bonus episode you'll get to meet Lizzy Lesbiana host of The People’s Lesbian podcast.
Lizzy share's her story of starting the podcast even when she was still very doubtful.
We have fun, shoot the shit, make some gay jokes, and leave you with a great message of inspiration.
Get full show notes and more info here:
https://coachalexray.com/podcast/bonus003
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
Mark is an Author, Model, Coach and Speaker who advocates for mental health and addiction recovery.
Today Mark shares about his mental health journey, losing all confidence in himself, addiction to drugs and alcohol, attempting suicide, and the triathlon that changed his life.
Get full show notes and more info here:
https://coachalexray.com/podcast/14
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
In this bonus episode you'll get to meet Aerik Pachicano an Actor, Writer, Comedian and YouTuber.
Aerik share's his own story of following his dream career even when others have doubted him since second grade.
He's an inspiration and a reminder that you can absolutely do what makes your heart sing.
Get full show notes and more info here:
https://coachalexray.com/podcast/bonus002
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
Rejection is the number one thing that holds you back from becoming confident.
And half of all rejection is completely within your power to control.
In today's episode, I share with you exactly how to overcome that rejection so you can go through it with far less fear.
Get full show notes and more info here:
https://coachalexray.com/podcast/13
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Instagram | TikTok | coachalexray.com
I’ve had many dating experiences that ended terribly with broken hearts and hostile feelings on both sides.
But dating doesn’t have to be that way!
In this episode, I’m going to answer 4 very important dating questions that you must know in order to enjoy dating and find your right person.
Get full show notes and more info here:
https://coachalexray.com/podcast/12
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Today I have a special guest with me.
In this episode Corey shares about:
Get full show notes and more info here:
https://coachalexray.com/podcast/bonus001
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email [email protected]
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
From the publisher's feed
Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join…