The Queer Confidence Podcast

The Queer Confidence Podcast

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The Queer Confidence Podcast episodes

  • Queer Intimacy Challenge

    I've been cooking up something super fun for the month of June to bring more confidence and self-esteem to Pride Month.

    This the very first podcast challenge!

    Pride month is an amazing time of celebration and reflection and recognition.

    And the LGBTQIA+ community is made of up individuals with real stories which often aren't shared.

    This June we are taking things below surface level and I'm challenging you to the Queer Intimacy Challenge... to see others and be seen for what actually matters to you.

    Let's go beyond 'how are you?'
    ...'good.'

    And towards, "who are you? What's important to you? What motivates you? What makes you get out of bed in the morning?"

    Check out today's episode to get the full details and grow your confidence while taking part in the wave of conscious intentional queers.

    Join us.

    P.S. The members in Confidence Coven are blowing this challenge up with special bonuses and prizes

    It's not too late to join!


    Challenge Guidelines:

    1. Talk with someone you don't know.
    2. Find out one thing that's important to them. (go beyond "how are you?")
    3. Tell them something that's significant to you. (without disrespecting your boundaries)

    BONUS
    Share the challenge with them! (it's as easy as sharing this podcast episode with them)



    Get full show notes and more info here:
    https://coachalexray.com/podcast/71


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    35 min
  • The Big Move (Part 3)

    You're about to get some solid relationship advice out of an argument my mom and I had on the road.

    It started off with a lot of anger towards each other, but by the end of it we both felt closer and more trusting of each other.

    You're going to be able to take this little gold nugget of wisdom into your family too, and your friendships, and your romantic partnership(s).

    Cheers to feeling more understood in all your relationships.

    Enjoy!

    Get full show notes and more info here:
    https://coachalexray.com/podcast/70


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    19 min
  • The Big Move (Part 2)

    Today I share with you the $2,000 DRAMA the day before my move which nearly delayed it by a week.

    It turned into one of the most perfect scenarios though, and reminded me yet again of a very important life lesson I seem to forget.

    Plus listen to the first recording on the road from day two of our drive.

    It's a weird mix of experiences intertwined with CrossFit, but not the working out part of CrossFit.

    ...that didn't make much sense.

    You'll get it when you listen.

    Get full show notes and more info here:
    https://coachalexray.com/podcast/69


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    17 min
  • The Big Move (Part 1)

    I am so thrilled to begin this multi-episode series with you today!

    As you know, I recently moved from Maryland to California and it has been quite the adventure!

    The growth, the fear of change, the very rocky start less than 24 hours before we hit the road which nearly postponed the trip, the drama on the road, the heartache of being so far from everything and everyone I've known.

    *takes an excessively deep breath*

    IT HAS BEEN A JOURNEY Y'ALL.

    And beginning today I want to share with you 5 episodes of recordings from the road, lessons, and stories told right in the moment.

    Life lessons for confidence are told through vivid experiences you'll never forget.

    We begin today with a realization of appreciation that no one had ever quite explained well to me.

    Yeah, yeah, yeah, I know to appreciate what I have... but this hit different.

    Enjoy!

    Get full show notes and more info here:
    https://coachalexray.com/podcast/68


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    13 min
  • Being Supported

    Asking for support is one of the most difficult things.

    Especially in Western culture, we like to take pride in what we can do on our own.

    And I know I am guilty of thinking that confidence and self-sufficiency requires meeting my own needs.

    In today's episode learn what meeting your own needs actually means (because it does not mean living in a bubble, or never receiving support).

    True confidence includes the ability to ask for and receive support from others.

    Tune in to this episode where I'll give you the exact words I used recently to ask for support when I needed it most.

    Get full show notes and more info here:
    https://coachalexray.com/podcast/67


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    25 min
  • Judgmental Parents

    In this episode, we're talking about how to address your obnoxious, judgmental parents.

    AND we're talking about that really annoying gift they gave you of their voice in your head...

    you know. That inner critic that sounds just like dad when he saw you playing dress-up and you were wearing the princess Jasmine gown.

    Yeah. That voice.

    Today you'll learn exactly how to get rid of the way your judgmental parents hold you back, and that inner parent voice too.

    Hint: the way you've been judging yourself for being judgmental of yourself hasn't worked yet.

    So try judging yourself, without judging yourself for judging yourself.
    Clear as mud?

    Take a listen.

    Get full show notes and more info here:
    https://coachalexray.com/podcast/66


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    26 min
  • This episode might piss you off

    This episode might piss you off because it's a blow to the ego.

    It'll require you to hear some things that will at first shock you, and likely annoy the F out of you.

    ...but only because it's true.

    If you have the bravery to stick with it, you'll come out the other side WAY more confident, and WAY more self-loving.

    You up for the challenge?

    Get full show notes and more info here:
    https://coachalexray.com/podcast/65


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    26 min
  • Nude Photography w/ Images Male

    Today I want to share with you one of the most confidence-boosting experiences I have had in a long time.

    Have you ever thought of booking yourself a nude or boudoir photoshoot?

    Are you feeling like you'd need to be a lot more confident before booking?

    Well, waiting till you feel more confident is actually preventing you from becoming more confident!

    In this episode, peek behind the scenes with me and the photographer behind Images Male Photography, David E, as we discuss the details of planning, and shooting my first nude shoot.

    Get full show notes and more info here:
    https://coachalexray.com/podcast/64


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    46 min
  • How To Make Friends

    In today's episode, I want to share with you how I magnetically attract friends.

    This topic came up by request through my Instagram stories.

    So here it is!

    I want to give you the beliefs and habits that allow me to walk into rooms of strangers and instantly make friends.

    This happens for me alllll the time now.

    But it wasn't always this way.

    When you implement the tips in today's episode you'll find that you make friends more easily and with the types of people you actually want to create a friendship with.

    Check out the full show notes & more here: https://coachalexray.com/podcast/63


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    25 min
  • Patience

    Patience, what a f***ing frustrating concept.

    Yuck.

    I’ve had to practice it a lot recently, with my business fail, Gideon’s injury, and especially with my move from Annapolis to San Diego.

    So in today’s episode, I want to take you through how I’ve been using the Confident Queer process so you can do it too.

    This will forever change your opinion of patience, and hopefully make it a fun, dark, kinky little game.

    Get full show notes and more info here:
    https://coachalexray.com/podcast/62


    Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence

    Got a guest nomination, question, or topic idea? Email [email protected]

    Get the inside scoop, join the Instagram Broadcast Channel 🦄

    Instagram | TikTok | coachalexray.com

    50 min

About The Queer Confidence Podcast

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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join…