Have you come to a point where you are asking yourself, "What if I never changed my drinking habit?"

And, instead of honestly answering that question, have you just put off thinking about it, until you have another horrible experience and you're back wondering, "What would my life be like if I ceased over-drinking?"

Around and around it goes like this until the day that you can actually get real with yourself and declare, "I am actually willing to acknowledge that the way I am drinking is harmful and I am willing to do something about it."

If you're WILLING to make changes, then you've essentially taken the first step. And if you need some support declaring your willingness, this episode is for you!

Love,

Jess at Bless'ed Vida

Connect with Me!

Free and Private FB group - Mindful Drinking for Women

Free Guide 'Drink LESS, Self-Care MORE'

Instagram - Blessedvida.hypnotherapy

Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'

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In this episode of The Mindful Drinking for Women podcast I further detail my journey through shedding my party-girl identity and becoming Mommy Wino. And how my refusal to look at myself honestly was keeping me stuck in damaging behavior. And how, until I feared that my anxiety and irritability would become my new norm, I had no interest in changing.

If you are finding yourself at a similar crossroads, where you KNOW that you could be doing better, and you're wondering how to begin to break the drinking cycle, this episode is for you!

Are you curious about what Mindful Drinking is and how you can begin to implement this lifestyle?

Love,

Jess at Bless'ed Vida

Connect with Me!

Free and Private FB group - Mindful Drinking for Women

Free Guide 'Drink LESS, Self-Care MORE'

Instagram - Blessedvida.hypnotherapy

Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In this two-part pilot episode of Mindful Drinking for Women, I share how I developed a nightly drinking habit beginning in my early 20's. I was a HOT MESS and didn't have a clue how to turn my life around.

I was arrested multiple times, and emotionally a wreck. I used alcohol to not have to deal with myself, and to numb out all of my pain and insecurities. I didn't know it at the time, but I was deep in Victim Mentality and because I couldn't see it, I couldn't fix it.

Be sure to subscribe and follow my show as I take you along on my healing journey! If you are in need of some comfort and guidance in embarking on your own path of freedom from self-destruction, you've come to the right place.

Love,

Jess at Bless'ed Vida Alternative Therapies

Connect with Me!

Free and Private FB group - Mindful Drinking for Women

Free Guide 'Drink LESS, Self-Care MORE'

Instagram - Blessedvida.hypnotherapy

Book your private, complimentary consultation - 'Alcohol Awareness Breakthrough Conversation'

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy