In this two-part pilot episode of Mindful Drinking for Women, I share how I developed a nightly drinking habit beginning in my early 20's. I was a HOT MESS and didn't have a clue how to turn my life around.

I was arrested multiple times, and emotionally a wreck. I used alcohol to not have to deal with myself, and to numb out all of my pain and insecurities. I didn't know it at the time, but I was deep in Victim Mentality and because I couldn't see it, I couldn't fix it.

Be sure to subscribe and follow my show as I take you along on my healing journey! If you are in need of some comfort and guidance in embarking on your own path of freedom from self-destruction, you've come to the right place.

Love,

Jess at Bless'ed Vida Alternative Therapies

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