On today's show Kathryn chats with Imelda May ahead of the release of the film ‘Fisherman’s Friends: One And All tonight, Horslips legend Barry Devlin is in studio for this weeks insert of my life in travel and Michael Cahill chats about learning to swim as an adult.

On today's show Kathryn chats to Rhasidat Adeleke who broke the national record in the women’s 400 meters final in the European Championships last night, Brendan Power tells us about a new project to raise funds for the Make A Wish Foundation, we have live music from Mundy and Ella Mills talks about her new cookbook "How to go plant based"

On today's show Gearldine Mullan shares her story and a message of hope with us, Author Catherine Ryan Howard joins Kathryn in studio to talk about her new book called Run Time and Thom Breathnach gives us some last-minute getaway inspiration.

On today's show Iain Ward talks about his brain cancer diagnosis and how he's decided to spend every minute of his time left on this earth raising money for cancer research, Wildacres is an environmental social enterprise, Brian O’Toole and Gilly Taylor are in studio to tell us more and Dr. Colman Noctor is back to answer your parenting questions.

On todays's show Kathryn chats to Phil O'Kelly whos tattoo of Marty Whealan wwnt viral yesterday, Marty also joins the chat, chainsaw Sculptor John Hayes is in studio, Kathryn speaks to 70 year old Ironwoman, Marie Casey Breen and Conor Pope is back with Pricewatch.

On today's show Drum & Bass On The Bike DJ Dom Whiting joins Kathryn in studio, singer songwriter Brian Kennedy chats all things life and travel, Nina McGowan is in to talk about free diving and Dirty Dusters returns in October, Jake Carter joins Kathryn to tell us more.

On today's show Kathryn chats about her visit to Dublin Zoo, we have live music from the Celtic Women, Pamela Hayden talks about endometriosis and sport, we have the vibe manager from The Hard Rock Hotel in studio and its the Anniversary of the Braveheart movie, Eric Lawlor & Angus McFadyen join Kathryn in studio.

On today's show Kathryn is joined by The Buttonmen play writer Gary Browne & actor Gary Cooke, we have live music from The Four Of Us, Ray O'Neill & Alison Keating have some relationship advice and Thom Breathnach talks doggie friendly travel ideas.

On todays show Kathryn chats to Hendrick Verwey about hedgehog protection, Author Claudia Carroll talks about her new book called The Love Algorithm, Anthony Ryan runs The Happy Cobbler,he talks to us about breathing life back into your old bags, clothes and shoes and The Skin Nerd Jennifer Rock is in studio to answer your skin related questions.

Remembering Olivia Newton- John with this interview she did with Ray back in July 2019, when she was visiting Ireland.