The Ray D'Arcy Show

Data has confirmed the benefit of Vitamin D, particularly as a factor in response to  COVID 19.Director of human nutrition and dietetics at TU in Dublin, Dr Daniel McCartney joins Ray to explain more.

Ray spoke to the runner up of Stand up and Be Funny competition Michael Rice who is now in Barcelona.

Ray spoke to Aisling McNiffe who cares for her son Jack who requires 24 hr care. She says her son needs her for everything and carers need to be moved up the vaccine list.

After weeks of gruelling endurance challenges, the Mahoney family from Wexford took him the title of "Ireland's Fittest Family" Ray is joined by Joanne and Kevin Mahoney alongside their coach, Davy Fitzgerald.

On today's show John Dunne from the Central Statistics Office talks about people staying within 10km of their homes during this lockdown, Ray chats to head of the pastoral care team at Tallaght hospital, Fr John Kelly, Conor Pope is back with Pricewatch and we chat to Ireland's Fittest Family Winners, Kevin and Joanne Mahoney and

Fr John Kelly the head of the pastoral care team at Tallaght University Hospital joined Ray to speak about the third Wave of Covid in our hospitals,

Conor Pope joins us once again to champion your consumer issues if you have a consumer problem you can send it to [email protected].

David Gray fans rejoice! His 12th studio album, Skellig, is out today and David joined Ray on the line from the UK.

On today's show Operation Transformation continues we chat to Sharon Gaffney, Hazel Hartigan, Paul Devaney and Andrew Burke Hannon, David Gray's talks about his new album Skellig, Ray chats to Larry and Kay in Walkinstown in Dublin who just got their vaccine and Ray chats to Hughie and Paul after last nights episode of First Dates.

The Operation Transformation Virtual 5K continues today and we're joined by three of the leaders who are each in different parts of the country and ready to take on the challenge! Sharon joins us from the Phoenix Park in Dublin, Hazel is in Limerick, while Paul is setting off from his home in Galway.