The Ray D'Arcy Show

As we inch towards Spring, we thought we’d check in with Michael Harding.

Weekend plans are looking up, with the Six Nations kicking off. Ireland take on Wales on Sunday and rugby legend Tommy Bowe joins us on the line for a chat.

To today's show Ray chats to the Junk Kouture Winners Brónach Harkin, Robyn O'Donnell and Orlaith Doherty, Ray catches up with Michael Harding, Tommy Bowe joins us ahead of the Six Nations this weekend, James Wilson has started a radio show from his kitchen, Ray chats to him and his mother Catherine and Blaithaid Ni Cofaigh

On today's show we could see a cold spell of weather next week, Cathal Nolan joins Ray to tell us more, Oliver Stack tells us about his book called Sometimes I Write Things Down, Ray O’Neill and Alison Keating are back with some relationship advice and Ray is joined by Mr Motivator Derrick Evans.

If the weather charts are accurate then next week, we could well see the coldest spell of weather in Ireland since 2010. On the line to tell us more is Cathal Nolan a Climate change researcher at UCC and CEO of Ireland's Weather.

We got a lovely email in from Martina Stack about a book her father's wrote called Sometimes I Write Things Down. Oliver Stack joined Ray for a chat to tell us more.

Our relationship experts are back, Allison Keating psychologist and Ray O’Neill, psychoanalyst are in studio this afternoon to answer all the listeners' relationship queries and questions.

It’s days like this in the middle of another lockdown where we could all use a little motivation! Derrick Evans the world’s original TV PE teacher Mr Motivator joined Ray on the line from Manchester.

Its an exciting day for Deirdre Featherstone and the ladies of the Sea of Change choir. They've just been part of the launch of the EU Cancer Plan , Deirdre Featherstone joins Ray on the line to tell us more.

There is still a huge buzz around the Channel 4 Series “It's A Sin” which is a drama about gay life during the AIDS crisis in 1980s England. Ray speaks to Activist and campaigner, Tonie Walsh and Senator David Norris.