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Winning is hard, but staying a winner is even harder.

In the final part of this extraordinary trilogy, Sir Steve Redgrave opens up about what happens after the medals and after the headlines.

Diagnosed with ulcerative colitis and diabetes at the height of his career, Sir Steve faced the ultimate question: “Do I stop, or do I find a new way to win?”

What follows is a raw, practical conversation on resilience, identity, and legacy.

how to fight through setbacks, lead with conviction, and keep your purpose alive long after success.

If Part 1 was the system, and Part 2 was the mindset… Part 3 is the heart.

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