On today's episode Joanna is talking about how no one is truly confident and how every single human being struggles with fear, doubt and insecurity a good portion of the time. She speaks about how we have to learn to completely shift the location of our thinking away from our everyday mind that is our inner critic mind.

Here are this week's reflection questions:

• Do you find yourself trapped in a repetitive loop of thinking?
• Are you ready to design your life to have a settled mind?
• Are you ready to allow a new way of thinking to emerge in your life?

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