The Reclamation Project

Everything is energy. If you're ready to learn how to show up in your life in any way you want to, this podcast is for you.

In today's episode, Julianne explains that the way you show up in the bedroom is the way you show up in every single area of your life. She discusses the dynamic between the masculine and the feminine and how both energies play a part in certain behaviors and actions. Julianne encourages you to pay attention to the energies you're around and that you give off to other people, and notice how things shift for you in terms of your confidence and the people you attract. Everything is energy, and it's a beautiful advantage when you learn to tap into that.

Moments:

1:33 - It's not what you do, it's the energy behind it

4:13 - Sexual energies in finding partners

9:30 - What happens when there's a masculine and feminine energy imbalance

11:34 - How your bedroom behavior reflects your behavior in life

13:26 - You can use sexual energy to transmute and alchemize your emotions

Quotes:

"You have to go into any kind of relationship or experience with the energy you're wanting to receive."

"When you heal the masculine and feminine energies within yourself, the people you attract are different and you can really start to feel into how you show up day to day."

-----------------------------------------

APPLY FOR LIVE PODCAST COACHING!

FREE GUIDES:

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

Everything is energy. If you’re ready to learn how to show up in your life in any way you want to, this podcast is for you.

In today’s episode, Julianne explains that the way you show up in the bedroom is the way you show up in every single area of your life. She discusses the dynamic between the masculine and the feminine and how both energies play a part in certain behaviors and actions. Julianne encourages you to pay attention to the energies you’re around and that you give off to other people, and notice how things shift for you in terms of your confidence and the people you attract. Everything is energy, and it’s a beautiful advantage when you learn to tap into that.

Moments:

1:33 - It’s not what you do, it’s the energy behind it

4:13 - Sexual energies in finding partners

9:30 - What happens when there’s a masculine and feminine energy imbalance

11:34 - How your bedroom behavior reflects your behavior in life

13:26 - You can use sexual energy to transmute and alchemize your emotions

Quotes:

“You have to go into any kind of relationship or experience with the energy you’re wanting to receive.”

“When you heal the masculine and feminine energies within yourself, the people you attract are different and you can really start to feel into how you show up day to day.”

-----------------------------------------

APPLY FOR LIVE PODCAST COACHING!

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

Today on the podcast, Julianne is speaking with fellow Colorado resident Rachael Jayne Groover, the best-selling author of the book Powerful and Feminine. She is an inspirational speaker and leader of an international community of women committed to their own personal and spiritual development as well as supporting that in others. She is the creator of the Art of Feminine Presence™ classes and trainings that are offered worldwide. At the fundamental level of all her resources and programs is a core purpose - to accelerate spiritual awareness and raise global consciousness.

In the episode, Julianne and Rachael Jayne discuss all things feminine, including how to get in better touch with your femininity and feminine power, and how the embodiment of your feminine can expand everything in your life.

Key topics:

• Rachael Jayne's journey to this work
• The Art of Feminine Presence
• Developing magnetic presence
• Increasing ability to be seen and heard
• When to trust more vs when to be in action
• Yin vs yang
• Embodiment practices
• Connecting to your womb space

"Essentially it's getting women together in an experience where they can be shown how they have not landed in their body, and they have not landed in their own energy, and they are not sending the signal that they think they're sending."

Connect with Rachael Jayne

Instagram @rachaeljaynegroover

FullyExpressedNow.com

Weekend Intensive in Denver, March 27-29

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES:

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

Today on the podcast, Julianne is speaking with fellow Colorado resident Rachael Jayne Groover, the best-selling author of the book Powerful and Feminine. She is an inspirational speaker and leader of an international community of women committed to their own personal and spiritual development as well as supporting that in others. She is the creator of the Art of Feminine Presence™ classes and trainings that are offered worldwide. At the fundamental level of all her resources and programs is a core purpose - to accelerate spiritual awareness and raise global consciousness.

In the episode, Julianne and Rachael Jayne discuss all things feminine, including how to get in better touch with your femininity and feminine power, and how the embodiment of your feminine can expand everything in your life. 

Key topics:

• Rachael Jayne’s journey to this work
• The Art of Feminine Presence
• Developing magnetic presence
• Increasing ability to be seen and heard
• When to trust more vs when to be in action
• Yin vs yang
• Embodiment practices
• Connecting to your womb space

“Essentially it’s getting women together in an experience where they can be shown how they have not landed in their body, and they have not landed in their own energy, and they are not sending the signal that they think they’re sending.”  

Connect with Rachael Jayne

Instagram @rachaeljaynegroover

FullyExpressedNow.com

Weekend Intensive in Denver, March 27-29

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

In today's episode, Julianne talks about her most recent trip home to New York, and her observations in her interactions with family and friends. As her own journey has involved diving into and healing a lot of childhood trauma and limiting beliefs/stories, she had a need to take space and process, and this trip home felt a lot different and she was able to show up with more space and compassion, and really observe and witness.

Key topics:

• Honoring yourself by feeling & processing your own emotions & past.
• Outgrowing friendships/relationships
• Generational trauma/patterns in lineage (especially around food)
• Witnessing different ways parents support & respond (frustration/constriction vs love/compassion)
• How much is passed down generationally, and how much is the child nurtured into certain patterns?
• If you're being met with love and compassion, you may respond more that way and have those skills later in lifel; while fear, constriction, and aggression result in more of that.
• How our identities and stories/limiting beliefs get formed by what we hear as children.
• How often are we putting people in boxes based on our projections?

"This last time when I went home, it was so beautiful to be in this place of groundedness, and to feel so clear in my emotions and in who I am and my responses and not be reactionary, and to also really observe everybody around me. "

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES:

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

In today’s episode, Julianne talks about her most recent trip home to New York, and her observations in her interactions with family and friends.  As her own journey has involved diving into and healing a lot of childhood trauma and limiting beliefs/stories, she had a need to take space and process, and this trip home felt a lot different and she was able to show up with more space and compassion, and really observe and witness. 

Key topics:

• Honoring yourself by feeling & processing your own emotions & past.
• Outgrowing friendships/relationships
• Generational trauma/patterns in lineage (especially around food)
• Witnessing different ways parents support & respond (frustration/constriction vs love/compassion)
• How much is passed down generationally, and how much is the child nurtured into certain patterns?
• If you’re being met with love and compassion, you may respond more that way and have those skills later in lifel; while fear, constriction, and aggression result in more of that. 
• How our identities and stories/limiting beliefs get formed by what we hear as children. 
• How often are we putting people in boxes based on our projections?

“This last time when I went home, it was so beautiful to be in this place of groundedness, and to feel so clear in my emotions and in who I am and my responses and not be reactionary, and to also really observe everybody around me. ”

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

Today's recorded coaching session features Crystal, who faced a lot of struggle in 2019, mainly recently coming out of a relationship where she felt like she had lost herself, been taken advantage of, and not held on to her boundaries.

In the episode, Julianne and Crystal talk through her relationship experience, her feelings, patterns in relationships in her life, and more. Julianne also guides Crystal through a process to face that aspect of herself.

Key topics:

• Relationships as mirrors
• People pleasing & perfectionism
• Compromise vs bending boundaries
• Setting and holding on to boundaries
• Abusive relationships
• How childhood contributes to our adult patterns

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES:

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

Today’s recorded coaching session features Crystal, who faced a lot of struggle in 2019, mainly recently coming out of a relationship where she felt like she had lost herself, been taken advantage of, and not held on to her boundaries. 

In the episode, Julianne and Crystal talk through her relationship experience, her feelings, patterns in relationships in her life, and more. Julianne also guides Crystal through a process to face that aspect of herself. 

Key topics:

• Relationships as mirrors
• People pleasing & perfectionism
• Compromise vs bending boundaries
• Setting and holding on to boundaries
• Abusive relationships
• How childhood contributes to our adult patterns

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

In today's episode, Julianne shares some perspectives that came up on a Goddess Reclamation 1on1 call the other day, about investing in ourselves and what saying yes can do, how it can help us break through our upper limits and help bring clarity.

Key topics:

• Wherever you're at, keep saying yes and do things that stretch you
• The value of having mentors and coaches
• No matter what you're investing, it's an energy exchange
• Growth elicits a lot of fear
• The more selflessly selfish you are, the more you can show up for others
• Being clear in your communication around your intentions

"I want big impacts, and big shifts, and I'm okay with owning that."

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES:

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast

Twitter

www.juliannevaccaro.com

[email protected]

In today’s episode, Julianne shares some perspectives that came up on a Goddess Reclamation 1on1 call the other day, about investing in ourselves and what saying yes can do, how it can help us break through our upper limits and help bring clarity.  

Key topics:

• Wherever you’re at, keep saying yes and do things that stretch you
• The value of having mentors and coaches
• No matter what you’re investing, it’s an energy exchange 
• Growth elicits a lot of fear
• The more selflessly selfish you are, the more you can show up for others
• Being clear in your communication around your intentions

“I want big impacts, and big shifts, and I’m okay with owning that.”

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]