In this powerful episode of The Red Eye, we share Ben’s story — a crewmember whose experience on a routine London to New York flight changed the course of his career. After a passenger medical emergency at 35,000 feet, Ben and his colleagues did everything in their power to save a life. But what stayed with him most wasn’t just the tragedy itself — it was how his company handled the aftermath.

Like many flight attendants, Ben often felt like just a number in a massive system. And when the support he needed wasn’t there, it took a toll on his mental health and ultimately led him to walk away from a job he once loved. His story is a raw and honest look at what happens when frontline crew don’t feel seen, and the real cost of missing that human connection in aviation.

While the industry has made real progress in mental health awareness and support, Ben’s journey is a reminder of why it matters so deeply, and what can be lost when it’s overlooked.

This is an episode about courage, care, and change. It’s for anyone who’s ever felt unseen in their job — and for the aviation community striving to do better for those who give so much of themselves in service of others.

Music Credits for "Are Cabin Crew Just a Number...?"

Sad Moment - Music by Oleg Fedak from Pixabay

Sound Effects by freesound_community from Pixabay  

Sound Design by Ally Murphy

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We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

The hilarious Dylan from The Grumpy Stew Podcast is here to talk about all the things that piss him off about the aviation industry.... Passengers that don't listen, airlines that mess you around - his brilliantly dry humor takes him around the world and we're excited to chat with him about why he still works as an international flight attendant - even though it drives him nuts!

Find out more about The Grumpy Stew and his podcast at https://www.thegrumpystew.com/

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

When a young flight attendant is led to believe she's special by a straight male crew member, she wonders if this is what she's been missing? But the next trip she does with him reminds her that there are scoundrels in the airline and she's goes out of her way to prove that she is the most fun girl on the cabin crew....

And ends up getting humiliated.

If you like true stories, with a fictional twist, based in the fascinating world of commercial aviation - then this is the podcast for you!

Music Credits for Humiliated in Hong Kong

Daisuke Teiko – The Real Deal-90s-hip-hop

Addict (Instrumental) - NEFFEX

Simple LoFi beat - Music by u_hx6vlzlzl7 from Pixabay

Sound Effects by freesound_community from Pixabay  

Sound Effect by Super V from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

As cabin crew are required to be able to react quickly in emergency situations on the aircraft, they are always on the lookout for something out of the ordinary. Whether that is a passenger who has had too much alcohol, a passenger acting suspiciously, someone who may be feeling unwell, or even something wrong with the aircraft. Flight attendants are always vigilant and ready to deal with anything thrown at them. Just perhaps not more than one emergency on the same flight!

In today's true story, we hear of one incredible crew member, who helped save the life of not just one person, but perhaps the whole airplane!

Music Credits for Nigh Flight Vigilance

Sad Moment - Music by Oleg Fedak from Pixabay

Cowboy Lullaby - JHS Pedals

Sound Effects by freesound_community from Pixabay  

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

I'm not even sure where to start with the synopsis of this one.... It's a story so unbelievable that our poor writer has a very questionable search history since researching for this one.

A cabin crew member is happy with her glamorous life, and glamorous sugar daddy boyfriend who spoils her with gifts. Until the day she wakes up feeling terrible and makes a horrific discovery.

Music Credits for The Gift that Bit Back

Desert Caravan - Aaron Kenny

Cabron Club Music - Music by Praz Khanal from Pixabay

Sound Effects by freesound_community from Pixabay 

Sound Effect by u_vr5icvkppa from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

In today's epsiode, Ally is chatting with US based Flight Attendant, Farm Owner, South African Tour Expert and Urban Search and Rescue First Responder about what it's like to work in the world of Aviation, on top of rescuing people from disasters in cities all over the world!

Famous for her Instagram page @wingingitwithsil, Sil shares the fascinating behind the scenes stories of working for a major US based airline.

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

It's been nearly 19 years to the day since we have had restrictions on taking liquids through onto the aircraft. Almost 2 decades of decanting our toiletries into small containers, of getting held up because we forgot to empty our water bottles, and countless expensive bottles of perfume have no doubt been confiscated. For pilots and flight attendants, it changed the way we work!

Do you remember why though? It's something we are so used to now that many of us don't remember what led us to that place. And it all started in the UK. A local terrorist plot that had consequences worldwide and changed aviation and travel forever.

In today's episode of The Red Eye, we have a dramatization of the events of that day. The day that the liquids were banned on planes.

Music Credits for The Liquids Ban

Ominous & Gloomy - Music by ViraMiller from Pixabay

Snowy Peaks pt I - Chris Haugen

Yacoby - Schwartzy

Sound Effects by freesound_community from Pixabay 

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

Most pilots are incredibly upstanding people. They have a very serious job that has taken years of training and discipline. But they do also need to be good with people. Working as a team is crucial for both safety reasons, and for a smooth trip with colleagues when you reach your destination.

So when we were told this true story of a pilot causing scandal and upset whilst down route in Jamaica, we couldn't believe that he'd gotten through the recruitment process without someone spotting that he was a total liability!

Music Credits for The Layover Liability

Relaxing Piano - Music by Clavier Clavier from Pixabay

Chill Reggae - Music by Jerome Chauvel from Pixabay 

Friends and Things - Music by Brotheration Records from Pixabay

Sound Effects by freesound_community from Pixabay 

Sound Effect by Lazy Chill Zone from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

It's crazy when you think about it, but every pilot must have their first ever flight with passengers on. We will never know about it, but up the front that rookie pilot with a handful of flying hours in their pocket will be sweating, nervous and then haul a whopping great aircraft into the air with real live people on it. They suddenly have the lives of lots of people in their hands! Crazy right?!

We got the chance to chat with a brave pilot who was surprisingly happy to share his first experience - which was nearly his last! We're very grateful that the mistake was discovered in time, and we bet the passengers are better off being none the wiser!

Music Credits for Cabin Pressure

The Plan's Working - Cooper Cannell 

Sound Effects by freesound_community from Pixabay 

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

Being an airline pilot comes with lots of perks. Travel, respect, adventure. You may also sometimes get you rpick of where you fly - particularly if it's your last flight before retiring.

In today's episode of The Red Eye Podcast, we hear the true story of one captain, who decided to use this privilege... and he had all of the worst crew members he had flown with in mind when doing so!

Music Credits for Captain’s Last Call

2 Hearts - Patrick Patrikios

Sound Effect by freesound_community from Pixabay 

Sound Effect by kamranbashirb from Pixabay

Sound Effect by Julius H. from Pixabay

Sound Effect by u_879x48oguz from Pixabay

Sound Effect by Alexander Jauk from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms