Trigger Warning - On today's episode, we discuss mental health issues and suicide. Whilst we don't go into details about any particular occurance, it may be triggering for some.

We're talking to Charlotte Crocker, who delivers Wellbeing, Mental Health & Suicide Prevention training within the aviation industry. Former cabin crew, she flew for 12 years for several UK international airlines, before becoming an SEP trainer. In addition to there current training qualifications, she also holds a Level 4 in First Response Emergency Care, which enables her to work and volunteer for the ambulance service. Charlotte writes commercial crime fiction novels (as D.E. White), as a hobby for publishers including HQ Stories (HarperCollins), Joffe Books and Storm.

In 2025 she created @AreYouOkayHunni? A substack newsletter and Instagram to help promote wellbeing and mental health conversations amongst the flying community.

Resources

Zero Suicide Alliance

Staying Alive Grassroots App

Hub of Hope

Music Credits for An Interview with Charlotte Crocker

Appeal - Music by Vincent from Pixabay

Sound Design by Ally Murphy

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We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

One of the perks of flying is the free (well, you pay the tax) flights you get. And when you are a flight attendant or pilot, you can take someone with you on one of your layovers.

So what if you've just started dating a guy, he's hot but he's a bit of a grump... would you risk taking him on a trip? What if he causes a scene and you lose your concessionary travel tickets as punishment?!

On this weeks episode, we hear the true story of a grumpy companion, and the girl who finally has enough and pays it back!

Music Credits for The Critical Companion

Mr. Sunny Face - Wayne Jones

Dub Gun – TrackTribe

She No Dull Beat - Nana Kwabena

Sound Effects by freesound_community from Pixabay

Sound Effect by Hasin Amanda from Pixabay

Sound Effect by Driken Stan from Pixabay

Sound Effect by JARASNAT ANUJAPAD from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

We love a good "passenger doing strange things" story at The Red Eye, it's amazing how many of them we get! But this one was a first for us...

On a flight, when a passenger mixes medication with alcohol, the cabin crew often end up dealing with a person not in their right mind. Sometimes things get scary, and sometimes it's just plain bizarre!

Music Credits for The San Franciscan Shoe Stealer

Devious Little Smile by Godsmode

Losing Your Marbles - The Soundlings

Running It Down - Everet Almond 48000 1

Sound Effects by freesound_community from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

In today's episode, we hear the true story of how a staff travel disaster led our very own Author Kaylie Kay down her true path of creativity! Kaylie has been an international flight attendant for over 25 years, and never saw herself doing anything else! But when a passenger told her that she should do something creative she started thinking about that story she had dreamed up in crew rest one flight.... Hear how Kaylie got started, and listen to the first chapter of her first book at the end of the episode! If you'd like to read or listen to the rest of Because She Could, (audiobook published by Not Just Crew), click the links below.

Not Just Crew - Crew Market

Amazon UK

Amazon USA

Music Credits for An Accidental Author

No.10 _A New Beginning - Esther Abrami, Breeze – Telecasted, Modern Spanish Pop Rumba - Music by Julius H. from Pixabay, Inspiring Cinematic ambience - Music by Aleksey Chistilin from Pixabay, Sound Effect by Universfield from

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

Cabin crew and pilots deal with all sorts of issues every day. But one you don't want to deal with are dangerous passengers who cause a threat to the crew, passengers or aircraft.

In today's true story, we hear about a passenger who was out for causing trouble, and for the Captain, it caused him injury!

Music Credits for Headbutts and Rebuttals

Cool Revenge - Jeremy Blake

Dark Clouds - Music by Amsley Beats from Pixabay

Hitting Hard - Music by Alex_Kizenkov from Pixabay

Sleep Music No. 1 - Chris Haugen

Sound Effect by Scottish Guy from Pixabay

Sound Effect by Björn Eichenauer from Pixabay

Effects by freesound_community from

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

What an exclusive we have today for you! We're talking with Jay Robert, better known to the aviation world as A Fly Guy is a global voice for cabin crew, aviation lovers, and frequent flyers alike. With a combined social media following of over 1.5 million across his flagship Facebook page A Fly Guy’s Cabin Crew Lounge and Instagram accounts @TheCrewLounge and @AFlyGuyTravels, Jay has become a trusted figure in the skies and on the ground.

With nearly 20 years of experience in airline world, the majority spent flying as a Senior Cabin Crew for Emirates in Dubai, Jay now serves as a Purser for a major European airline. His career has taken him around the world, giving him a front-row seat to the ever-evolving aviation industry.

Jay’s insights and travel expertise have been featured in top-tier publications including CNN Travel, BBC, USA Today, Forbes, and The Daily Mail. As the founder of the United By Wings movement, he has dedicated over a decade to uniting airline professionals and giving crew life a global spotlight.

When he’s not flying, Jay enjoys la dolce vita on the sun-kissed western shores of Sicily, soaking in the beauty of Italian life.

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

It's the final installment of Hostage in Havana! The pilot's have escaped captivity but will they be followed? Will they get home? And how? We know the aviation industry is exciting but this layover story might be too much!

Music Credits for Hostage in Havana Part 3

Son Montuno - Music by Julius H. from Pixabay

El Gavilan - Quincas Moreira

Sharp Senses - Ugonna Onyekwe

Merengue de Limon - Quincas Moreira

Sombre Trio 2 - Music by Michael Daniel from Pixabay

Effects by freesound_community from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

After last week's episode, we return to Havana to find out what is going on with the pilot's and their dramas! 

Is Ed having a heart attack? Can Tom get them out of the hospital?

Music Credits for Hostage in Havana Part 2

Son Montuno - Music by Julius H. from Pixabay

El Gavilan - Quincas Moreira

Sharp Senses - Ugonna Onyekwe

Sombre Trio 2 - Music by Michael Daniel from Pixabay

Effects by freesound_community from Pixabay

Sound Design by Ally Murphy

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

Some stories are too epic for just one episode. And when the pilot who donated this story told us his tale, we knew this would have to be an epic 3 part series!

We hear the true story of a trip to Havana, where all 3 pilots end up in different disasters! We have kidnappings, we have hostage situations, we have medical emergencies and escapes from the country.

Enjoy the first part of this incredible true story!

Music Credits for Hostage in Havana Part 1

Short Cinematic Intro - Music by Jeremiah Alves from Pixabay

Latin Raggaetown - Music by Maksym Dudchyk from Pixabay

Son Montuno - Music by Julius H. from Pixabay

Sound Effect by David Gallie from Pixabay

Effects by freesound_community from

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms

We often get to hear the stories of cabin crew, pilots, passengers and their antics. So today's episode is a real treat! We are chatting to Bret Christo who was a gate agent in the USA for many years. He has some incredible stories of passenger who don't even make it to the flight before causing trouble!

Music Credits for this epsiode:

A Girl From Near Approximately Ipanema - MountainDweller

Produced by Ally Murphy

Bret Christo Voice Overs: Where your words find their true voice! Specializing in bringing a unique take to scripts for businesses big and small, across all media. Perfect for those ready to make their mark with engaging, warm, and trustworthy voice talent. BretChristoVo.com: Voice Over Talent TV Radio Commercials Narration IVR Documentary Corporate Narration Promos Believable, Warm, Expressive, Engaging, Trusting.

Credits Include:

Aetna Insurance, MediCal Health Insurance, Senegence Cosmetics, The Crack Doctor Windshield Repair, VineYard Valet Dry Cleaning, Dry Cleaning To Your Door, WSInc.

Send us a text! If you'd like a reply, please leave an email or number

We would really appreciate it if you take 1 minute to leave a quick review. It really helps our podcast become more visible on all the platforms so we can reach more people! Thank you.

Support the show

The Red Eye Podcast is written by Kaylie Kay, and produced and narrated by Ally Murphy.

To subscribe to the monthly newsletter and keep up to date with news, visit www.theredeyepod.com. Or find us on Facebook, YouTube, TikTok & Instagram @theredeyepod, for behind the scenes stories and those funny short stories that only take a minute or less!

If you'd like to support the podcast you can "buy us a beer" and subscribe at https://www.buzzsprout.com/2310053/support, we'd be happy to give you a shout out on our newsletter!

Ally Murphy is a former flight attendant, and a British voice over artist based in the USA, visit www.allymurphy.co.uk

Kaylie Kay is a flight attendant and author based in the UK. You can find more of her work at www.kayliekaywrites.com

To buy The Red Eye's first book click on the following links:
Amazon UK

Amazon USA
Barnes and Noble

Other E Book Platforms