In this series of mini episodes we are going to find out how philosophy meets medicine and spirit meets science. With renowned Johannesburg based endocrinologist and wisdom seeker - Dr Sundeep Ruder. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

This week’s guest is Dr Kristi Morlan Hughes. One of the most dynamic, knowledgeable and engaging teachers I have personally ever had the privilege of knowing.

After more than 20 years teaching and working with patients in the Functional Medicine and Naturopathic Health Care space,  she travels the world teaching health care providers, nutritionists, and health coaches on how to implement Functional and Lifestyle Medicine, Clinical Nutrition, and Practitioner Self-Care.

Kristi held a position at the Institute for Functional Medicine for over a decade as the Director of Medical Education, and currently serves as core senior international faculty in the IFM Certification Program. You find Kristi directly though her social media channels Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Bruce chats about how he came to find himself as South Africa’s foremost importer and distributor of food and nutritional  supplements. He shares his passion for the industry, years of experience and  great advice for boosting your immune system in times of stress.Absolute Organix products are widely available from most retailers and online via Take-alot. Find them online here

#absoluteorganix #endfoodconfusion #protein #veganprotein #brucecohen #reinventhealth Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD. To find out how you can benefit please visit the TRE website. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Dr Kevin Lentin shares his passion for treating his holistically through chiropractics and functional medicine. We discuss at length, structural and psycho-emotional connections in treating chronic pain and general healthy longevity. Kevin is a Cape Town based doctor and can be contacted via his website. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

Masasa Mbangeni, SAFTA nominated actress discusses the journey that helped her find inner peace, work-life balance and self acceptance. We chat about her tough decisions and sacrifices that have lead her to view life as a gift to be cherished. Follow Masasa on Twitter and Instagram Photograph courtesy of: Jurie Potgieter for TrueLove Magazine Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

My guest today is Mitzi Hollander who pioneered Neuro-feedback or brainwave training in South Africa. This is a cutting edge technology, gaining popularity the world over for its ability to help people recover from traumatic brain injury and trauma.

Mitzi is a mine of information regarding ADHD in children and adults. We discuss scientifically validated therapies including vagal nerve stimulation, breathing techniques and TRE. NeuroFeedback isn't just for injury recovery. If you are interested in sharpening your tennis game, improving concentration and avoiding near degeneration, this may be exactly what you are looking for.  Mitzi can be contacted here. Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this week’s show I discuss alternative healing with  homeopath, Dr Yeshantha Padayachey.

The importance of collaboration between practitioners to best help patients.

The emotional connection to disease and autoimmune problems.

Managing patient expectations and learning to communicate with your health care practitioner.

We delve into women’s health, the pros and cons of contraceptive pills and taking control of your health. Dr Yeshantha can be found here Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode I chat with talk show host, mentor and mind freedom fighter Niki Seberini.  Niki describes how Life is not coming AT you, it's coming FROM you, which puts a completely different spin on the way we see the world. What drove her to the point in that enabled her to start looking inward instead and in this process, finding her power.

We chat about her decision enter the Jerusalem marathon before she even started running. As well as her life changing workshops, Coffee and Conservations.  Niki can be found directly through her website at www.nikiseberini.com Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

The sage, the wise woman the voice of reason - this is Leah Sefor. We all need someone in our lives who says it like it is. In Episode 5 of the Re-Invent Podcast Leah speaks about how far down the rabbit hole we need to go, before we realise that life has to change?

One of the books Leah reccomends is Inventing Ourselves, The Secret Life of the Teenage Brainby Sara Jayne Blakemore which can be found everywhere you buy books.

You can contact Leah at www.leahsefor.com Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube