The Resolve Podcast

In this episode, Carly returns to the roots of her coaching business + shares some of the transformational tools she taught in early webinars + still uses with her clients. She also shares examples of how the tools can be used + tells about a time they would have been particularly useful. To conclude, she shares a famous book that was a big disappointment and toasts some big changes for friends.

Resources mentioned in the episode:

Episode 9: Determining Your Dreams + Identifying What You Want

Episode 11: What Do You Wish vs. What You Want

Episode 13: Set The Type Of Resolution That Is Right For You

Episode 23: The Hierarchy of Values + Living With Intentionality

Episode 47: 15 Reasons You May Not Be Reaching Your Goals

Gone Girl

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In this episode, Carly interviews nonfiction writing coach, Jennifer Locke. Jennifer shares what led her to helping her clients write nonfiction despite having a background in fiction (as well as the similarities of both) and the role that fear plays in preparing her clients to share. They also discuss how much research is required for writing nonfiction, how to maintain motivation, and simple changes that can make all nonfiction writing (even emails) noticeably more effective. To conclude, Jennifer shares about the autobiography she is reading by an icon in a sport Carly adores + toasts a win related to participation in Carly’s other favorite sport.

You can find Jennifer Locke on her website, Instagram, or LinkedIn.

Resources mentioned in the episode:

Book In Six Course

The Artist's Way

The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment

All In

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In this episode, Carly dives into the 15 different reasons that listeners may be struggling to reach their goals. She also shares which of these she has struggled with in the past, which she sees most often in her clients, + why listeners should identify the ones they frequently struggle with. To conclude, she shares what book she is reading during a month she is dedicating to only reading fiction and toasts past content.

Resources mentioned in the episode:

Episode 45: Self-Confidence + Self-Trust - Why You Need Them + How To Develop Them

Bonus Episode: NYE + The Importance Of Celebrating + Visualizing

Episode 16: 2022 Goals + The Importance of Accountability with my Friend, Heidi

Episode 42: Mid-Year Goal Update + Why You Should Review Yours with my Friend, Heidi

Episode 11: What Do You Wish vs. What You Want

Episode 23: The Hierarchy of Values + Living With Intentionality

Never Coming Home

Reckless Girls

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In this episode, Carly interviews Miss Oregon 2021, Abigail Hayes. They discuss Abigail’s experience competing with the Miss America organization, the causes that were part of her social impact initiatives, + how listeners can take intentional action on the causes that matter to them. Abigail also shares some behind-the-scenes stories from her year with the crown, tips for making big personal decisions, + inspiration to live with intentionality. To conclude, Abigail shares about the new release that she is currently reading + toasts two big personal life changes.

You can find Abigail Hayes on Instagram or LinkedIn.

Resources mentioned in the episode:

The Power of Habit: Why We Do What We Do in Life and Business

A Love-Stretched Life: Stories on Wrangling Hope, Embracing the Unexpected, and Discovering the Meaning of Family

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In this episode, Carly shares about the two qualities that are necessary to reach any goal + keep any resolution. After defining self-confidence + self-trust, she shares about the role that they play in personal growth + how they aren’t dependent on past accomplishments or future plans. She also discusses how listeners can develop these qualities in their own life to achieve whatever they want. To conclude, she shares the fun summer read she is in the middle of + toasts a recent family vacation that reinforced the message of the episode.

Resources mentioned in the episode:

Episode 17: Why Reaching Your Goal Isn't The Goal

Nothing to Lose

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In this episode, Carly interviews someone who loves books just as much as she does, Grace of @gracesreadingnook. They discuss their love of reading, what brought Grace back to the habit in the midst of her busy life, + how she finds what she wants to read next. Grace also shares tips for how to read more or more often + how vision boards help her create the feelings + life she wants. To conclude, Grace shares the best book she’s ever read + toasts an Instagram win.

You can find Grace Chlosta on Instagram.

Resources mentioned in the episode:

@emilybookedup

The Seven Husbands of Evelyn Hugo

Carrie Soto Is Back

11/22/63

Les Miserables

Hearts Invisible Furies

The Counselors

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In this episode, Carly discusses what investing in yourself looks like + shares with listeners 5 times they should do just that + 5 times that they probably shouldn’t. She also brings her word of the year into the discussion + shares why investing in yourself can be so incredibly powerful when done at the right time + in the right way. To conclude, she shares a book from an author who she suspects has a lot of experience with the topic discussed and toasts reaching the halfway point of a personal goal.

Resources mentioned in the episode:

I Will Teach You to Be Rich

To Risk It All: Nine Conflicts and the Crucible of Decision

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In this episode, Carly chats with her friend and the first-ever returning guest to the podcast, Heidi. They discuss why this time of the year makes for natural reflection, review what goals they have completed + which they are still working on, + why accountability has proven so crucial for both of them. They also share what their focus will be for the second half of the year + give glimpses into the encouragement + direction accountability can provide. Finally, Heidi talks about the upcoming release she is currently reading + toasts a win that was actually a win.

Resources mentioned in the episode:

Episode 16: 2022 Goals + The Importance of Accountability with my Friend, Heidi

Episode 39: The Toothbrush Book + Utilizing In-Between Spaces In Habit-Building

Habit Tracker

Streaks

Episode 29: A Behind The Scenes Look At How I Work Towards My Goals

The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure

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In this episode, Carly discusses why when listeners choose to go after their goals is important and five times that they can use as a springboard to determine that they should start working towards what they already know they want. She also shares about the role wanting to go after a goal plays - and when it isn’t necessary at all. To conclude, she shares a book from an author who is a great storyteller and toasts one of her favorite tools.

Resources mentioned in the episode:

Episode 9: Determining Your Dreams + Identifying What You Want

Undistracted: Capture Your Purpose, Rediscover Your Joy

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In this episode, Carly interviews financial educator + money coach, Malia Gudenkauf. They discuss a similar journey that led both to greater financial literacy, whether to start with paying down debt or investing, + how to actually get started with building wealth. Malia also shares about index funds, automating, investing in individual stocks, cryptocurrency, emergency funds, + the difference between ROTH and traditional investing. To conclude, Malia shares about the book she is reading that Carly has read, too + toasts a money-related success.

You can find Malia Gudenkauf on her website, Instagram, or TikTok.

Resources mentioned in the episode:

Episode 33: Alternative Fresh Start Days + The Calendar of Catalysts

The Little Book of Common Sense Investing: The Only Way to Guarantee Your Fair Share of Stock Market Returns

Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Book your free consultation call with Carly here.