Would Millie rather win the World Cup with England or the Champions League with Chelsea? Would Rach rather spend the day being her mum or her pet dog Lexi? And crucially, given a choice for life, would the girls only eat potatoes or rice?

Our pair also delve into what gives them the “ick” - both on and off the pitch - and they reminisce about how they staved off boredom during the Covid-hit Tokyo Olympics in 2021. 

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How did Millie and the rest of the Chelsea team celebrate after finally being given the freedom of no curfews? Why is Alexis Ohanian’s investment good for the whole women’s game, not just Chelsea? What does the perfect summer holiday look like for our duo?

Rach and Millie also discuss the joy of the small things like travel pillows and how they couldn’t do the early morning flights without them.

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What’s the meaning behind all of Millie and Rach’s tattoos and what drove them to get them? Would our pair rather take their chances living in the wilderness of a forest or sleep over in a haunted house? And where do the girls regularly shop for their clothes? 

As exam season kicks in, Millie and Rach also give their words of encouragement and a few pointers to coping with the anxiety around these big life moments. 

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Why is going unbeaten in the league this season one of Millie’s greatest ever achievements? What techniques do Rach and Millie use to help manage their mental health and why have they limited their social media presence? How difficult is it to deal with team-mates and friends leaving your club at the end of a season?

Rach and Millie also discuss the standout moments from each of their seasons and the key learnings they’ll also be taking into next year.

If you need support with any topics discussed in this podcast please consider using the resources below:

MIND: ⁠https://www.mind.org.uk/information-support/⁠

YOUNG MINDS: ⁠https://www.youngminds.org.uk/young-person/⁠ 

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Which show would Millie rather be a guest on - Hot Ones or The Voice? Would Rach ever let Georgia Stanway give her a tattoo? And where do the girls stand in the all-important “100 men vs one gorilla” debate? 

Also find out which sport Rach and Millie think they’d have excelled at if it weren’t for football… 

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How did the Chelsea team celebrate winning their sixth straight WSL title and who was on DJ duty for the party? How have Aston Villa ‘taken the shackles off’ to secure four consecutive wins? What can we expect from London City Lionesses in the WSL next season after they secured promotion on the final day?

Rach also gives Millie an all-important update on how her dog Dexi is doing following an operation last week.

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How was Millie feeling in the aftermath of Chelsea winning a sixth consecutive WSL title? What are Millie and Rach’s toxic traits? How would our pair get on if they had to go on the run from the police in Celebrity Hunted?

Millie and Rach also have a huge difference of opinion on what the go-to curry order should be.

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How did Millie help pick her teammates up after Chelsea’s Champions League defeat? How impressive was Arsenal’s performance in France that saw them reach a first Champions League final in 18 years? Do you get the chance to celebrate and appreciate milestones like playing 200 WSL games while you’re still playing?

We also hear what it’s like spending a day in the life of Rachel Daly and how her breakfast choice has caused a stir at the Aston Villa training ground.

If you need support with any topics discussed in this podcast please consider using the resources below:

MIND: https://www.mind.org.uk/information-support/

YOUNG MINDS: https://www.youngminds.org.uk/young-person/

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How did a night at Winter Wonderland and a daring escalator stunt leave Millie with a scar on her bum? What is a gratitude journal and how has it helped Rach with her mental health? What was the go-to song for our pair as they performed a duet in front of 7,000 people in Trafalgar Square?

Millie also gets Rach to reveal the full story behind the YOLO tattoo she has on her bum, even if her memory of it all is a little hazy!

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Why are Chelsea full of belief they can pull off another epic Champions League comeback, this time against Barcelona? What’s been the secret behind Aston Villa hitting form at such a crucial time? How did Millie and Rach end up at a random warehouse because of ‘Tony’?

Rachel & Millie also describe how they had to rescue their mums after they ended up stranded together in the early hours of the morning at the 2019 World Cup in France.

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