Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out in less than a week on November 13th.

The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you. 

About Today's Episode

For today’s interview, I speak with Angela Benton on redefining work and rest in the context of personal health crises and lifestyle changes. Angela shares her own burnout breaking point and experiences transitioning from a high-paced career in technology to embracing a more balanced life on a farm.

We discuss the importance of intuition, nature, the impact of societal expectations on work habits and the necessity of re-evaluating these norms for personal well-being. 

Learn more about Angela and all of her projects at https://www.angelabenton.co/

Preorder The Rest Revolution 

Visit HTTP://www.therestrevolutionbook.com

Order The Rest Revolution on Amazon

Order The Rest Revolution on Barnes and Noble

Order The Rest Revolution at Books-a-Million

Order The Rest Revolution at Bookshop