Richard Sherman interviews Seattle Seahawks Pro Bowl safety Quandre Diggs. Quandre dives deep into his recruitment of Bobby Wagner back to Seattle after his year with the Rams, the major difference between the cultures in Seattle and Detroit, and how Pete Carroll was a huge change from the "shitty" coaches he's had in the past. They discuss Geno Smith's new contract, the moment Quandre knew the Seahawks were going to be good without Russell Wilson, Pete Carroll running through a white board to inspire his team before their Week 1 win vs. the Broncos, and who they hope the Seahawks take with the fifth pick in the 2023 NFL Draft. Finally, the two Los Angeles Lakers fan give their takes on how far LeBron James will lead the Lakers in this year's NBA playoffs. #volume #herd

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Richard Sherman interviews Calvin Johnson (a.k.a. Megatron) once again and the two NFL legends share some amazing stories from their careers. Megatron discusses his NFL Draft experience, the NFL Combine urban legend about him running the 40-yard dash in someone else's shoes, and why he thought the Oakland Raiders would draft him instead of Jamarcus Russell before the Detroit Lions got their chance. Richard and Calvin also break down current NFL topics like Aaron Rodgers, Lamar Jackson, and the Detroit Lions' offseason, and have a comprehensive discussion about the NFL's stance on cannabis use. #volume #herd

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Richard Sherman interviews San Francisco 49ers pass-rusher and reigning NFL Defensive Player of the Year Nick Bosa. The two former 49er teammates discuss San Francisco's 2022 NFL season, how Kyle Shanahan and his teammates helped him win DPOY, and becoming a 49ers captain. Richard and Nick also talk about their Super Bowl run, what it would be like to play with his brother Joey Bosa, and where they rank among the best families in NFL history. Nick Bosa comments on the ever-changing roughing the passer penalty and shares an amazing story of his rehab where he contemplated hanging up his jersey. #volume #herd

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Richard Sherman reacts to the Kansas City Chiefs beating the Philadelphia Eagles to win Super Bowl LVII. Richard gives his take on the holding call against James Bradberry that gave the Chiefs a first down and set up Harrison Butker's game winning field goal, what Super Bowl MVP Patrick Mahomes needs to do to reach GOAT status like Tom Brady, and the answers to some lingering post-Super Bowl questions: is Patrick Mahomes already a Hall of Famer? Are the Chiefs a dynasty? Will Andy Reid retire? #volume #herd

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Richard Sherman interviews Philadelphia Eagles CB Darius Slay and the two discuss the Eagles' Super Bowl LVII matchup with the Kansas City Chiefs. Slay breaks down what he learned from playing against Patrick Mahomes, Travis Kelce, and the rest of the Chiefs' offense last season, the leap Jalen Hurts has made this year that put him in the MVP conversation, and why Jason Kelce is arguably the greatest Philadelphia Eagle of all time. Richard and Slay discuss the most surprising aspects of Super Bowl week, what makes Media Day an annoying experience, and both of their podcasts on The Volume. #volume #herd

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Richard Sherman interviews Philadelphia Eagles CB James Bradberry and the two All-Pro cornerbacks discuss the Eagles' playoff wins over the New York Giants and San Francisco 49ers. James explains why his interception of Daniel Jones in a Divisional Round rout of his former Giants team was a top-3 moment of his career and opens up about Philadelphia's Nick Sirianni, Jalen Hurts, AJ Brown and Darius Slay. The two break down the Eagles' Super Bowl LVII matchup with Patrick Mahomes and the Kansas City Chiefs and rank the best wide receivers they ever played against. #volume #herd

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Richard Sherman reacts to the San Francisco 49ers losing to the Philadelphia Eagles in the NFC Championship, along with the Kansas City Chiefs defeating the Cincinnati Bengals in the AFC Championship. Richard calls out the NFL's playoff officiating and blasts the refs for missed calls that decided who advanced to the Super Bowl. Richard also gives his take on the future for the 49ers' QB position – will San Francisco bring back Brock Purdy, or should they see if Tom Brady is interested in playing for the Niners? #volume #herd

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Richard Sherman gives his predictions for Championship Sunday in the NFL. Who does he like in the NFC Championship between the San Francisco 49ers and Philadelphia Eagles? Will Joe Burrow beat Patrick Mahomes for the fourth straight time as the Bengals and Chiefs square off in the AFC Championship? Which two teams does Richard Sherman predict to advance to Super Bowl LVII?

After, Richard interviews San Francisco 49ers CB Deommodore Lenoir, fresh off snagging an interception in back-to-back playoff games. The two discuss how the 49ers were motivated by Micah Parsons' pregame comments and Deommodore shares a funny story about George Kittle giving him his "welcome to the NFL" moment. #volume #herd

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Richard Sherman reacts to the Divisional Round of the NFL Playoffs. He destroys the Dallas Cowboys for their loss to the San Francisco 49ers and explains why Joe Burrow is on the same tier as Patrick Mahomes after the Cincinnati Bengals' road win over Josh Allen and the Buffalo Bills. The Philadelphia Eagles looked dominant again against the Giants, but will the 49ers beat them to reach the Super Bowl? The Kansas City Chiefs got the win over the Jacksonville Jaguars, but Patrick Mahomes suffered a high ankle sprain in the victory. Will it impact him when the Chiefs face Joe Burrow's Bengals? #volume #herd

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Richard Sherman interviews the Executive Director of the NFL Players Association DeMaurice Smith. The two discuss why NFL players have had such a tough time negotiating fully guaranteed contracts and how Kirk Cousins' contract with the Vikings should have changed the landscape of the NFL. Will Lamar Jackson's next contract be fully guaranteed like Deshaun Watson's? Do NFL owners actually care about winning, or do they only care about making money? #volume

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